Your journey to mental wellness starts here—compassionate care for a balanced life.
Bayside Wellness & Counseling is a trusted mental health practice located in Oakland, CA, dedicated to providing personalized therapy and counseling services. We specialize in helping individuals, couples, and families navigate life's challenges with evidence-based approaches in a supportive, confidential environment. Our team of licensed professionals focuses on holistic wellness, offering tools for stress management, emotional growth, and improved relationships to foster lasting positive change.
One-on-one sessions tailored to address anxiety, depression, trauma, and personal growth goals.
Support for improving communication, resolving conflicts, and strengthening relationships.
Guidance for families to enhance dynamics, manage transitions, and build healthier connections.
Techniques and strategies to reduce stress, promote relaxation, and improve overall well-being.
Group sessions and educational programs on topics like mindfulness, coping skills, and emotional resilience.
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