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Mindfulness-Breath Somatic Therapy

Mindfulness-Breath Somatic Therapy: Breathe. Calm. Transform.

5(21 reviews)
doctor
$$$
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About

Mindfulness-Breath Somatic Therapy in El Paso offers breathwork and somatic therapy led by Elizabeth. Located at 4141 Westcity Ct APT 121, the practice is praised for calming breathing sessions, meditation, and stress relief. Clients report breakthroughs in anxiety and mood, noting Elizabeth’s clear instruction and supportive presence. A trusted point of interest for mental wellness.

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Location

4141 Westcity Ct APT 121, El Paso, TX 79902, USA

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Services

Breathwork Therapy Sessions

Guided conscious breathing techniques to release stress, anxiety, and emotional blockages, tailored to individual needs.

Somatic Therapy

Body-focused therapy that addresses stored tension and trauma through mindful movement and awareness for holistic healing.

Meditation Workshops

Group or individual meditation sessions to enhance mindfulness, relaxation, and mental clarity, often in collaboration with local businesses.

Anxiety and Depression Support

Personalized sessions to help manage anxiety, depression, and phobias using breathwork and somatic practices.

Corporate Wellness Events

On-site meditation and breathwork sessions for businesses to promote employee well-being and reduce workplace stress.

5.00 · 21 reviews

Overall rating

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J

Jesus Reza

via Google
· 3 years ago
A

Aylin Guillen

via Google
· 3 years ago

Since I started attending, my anxiety has decreased and I've made great changes in my life. Elizabeth is very patient and kind to me; she has taught me so much, and I hope she can continue helping me change. Thank you so much!

F

Fernanda Leon

via Google
· 3 years ago

Liz is excellent! Her therapy has been a tremendous help and guide for me. I recommend her to anyone looking to work on their wounds.

A

Alex Hernandez

via Google
· 4 years ago

Very effective and polite. Liz has helped me understand and overcome issues I was experiencing. Office location is close to downtown

P

Pily De La Fuente

via Google
· 4 years ago

Excellent therapist, excellent person, she always makes me feel comfortable in a warm and friendly environment. Highly recommended. For me, she's simply the best!

J

Jesus Lopez

via Google
· 4 years ago

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