SI
Scottsdale Institute for Health and Medicine Center for Mindfulness
Transform your life with evidence-based mindfulness practices for stress reduction and inner peace.
5(5 reviews)
$$$
doctor
meditation-centers
health-retreats
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About Scottsdale Institute for Health and Medicine Center for Mindfulness
The Scottsdale Institute for Health and Medicine Center for Mindfulness offers transformative mindfulness-based stress reduction (MBSR) programs led by expert instructor Paul Sugar. We provide interactive classes, both in-person and via Zoom, designed to help individuals manage stress, anxiety, and chronic pain while fostering a more present and meaningful life. With a 5-star rating and glowing reviews, our center is dedicated to supporting your journey toward greater well-being through engaging, recorded sessions and supportive community interactions.
Business Info
Location
14059 E Geronimo Rd, Scottsdale, AZ 85259, USA
Services Offered
Mindfulness-Based Stress Reduction (MBSR) Courses
8-week interactive programs teaching evidence-based mindfulness techniques to reduce stress and enhance well-being.
Zoom and In-Person Classes
Flexible learning options with live sessions, breakout rooms, and recorded materials for accessibility and review.
Day-Long Mindfulness Retreats
Immersive retreat experiences designed to deepen practice and foster community connection, available online and in-person.
Mindfulness Coaching and Support
Personalized guidance from instructor Paul Sugar to help integrate mindfulness into daily life and address individual challenges.
Chronic Pain and Anxiety Management
Specialized programs focusing on using mindfulness to cope with chronic conditions and improve mental health.
Reviews
5(5 reviews)
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