Gyms in Winston-Salem, NC

Legends Gym fuels every workout with energy, community, and top-tier equipment.

Personalized training with accountability and heart

Barre and Pilates-inspired workouts in a welcoming, expert-led studio.

Intimate Muay Thai coaching that inspires, welcomes all levels.

FirstHand Climbing: Beginner-friendly bouldering for all ages.

Pure Barre Winston-Salem: challenging workouts in a welcoming, supportive community.

A peaceful hub for yoga, sound baths, and holistic wellness in Winston-Salem

Quality BJJ, Judo, and self-defense in a welcoming, top-tier gym.

Boxing fundamentals meet nutrition for peak performance.

Armored Self Defense: Welcoming all levels to learn real self-defense, boost fitness, and build confidence.

O2 Fitness: Elevate workouts with premier gear and a welcoming community

Core Control Pilates Studio — precision and adaptable instruction for every body

Boutique workouts that challenge every level.

Feel like family on the mats—world-class BJJ for all at Paulo Santana Brazilian Jiu Jitsu

Japan Karate Institute: Karate for all ages in a welcoming, focused dojo.

Personalized workouts that meet you where you are.

Small classes, big results at Synergy Winston Salem

Ground Control BJJ and MMA: practical, street-smart training in a welcoming Winston-Salem gym.

Efficient 20-minute strength training in a welcoming, focused setting.

The Lab Personal Training: One-on-one coaching that delivers real results.