AU
Asha Urban Baths
Ein Zufluchtsort für ganzheitliches Wohlbefinden und achtsame Entspannung in Sacramento.
5(5 Bewertungen)
Spa
$$
Ein Zufluchtsort für ganzheitliches Wohlbefinden und achtsame Entspannung in Sacramento.
Asha Urban Baths bietet ein einzigartiges urbanes Refugium in Sacramento und verbindet traditionelle Sauna- und Badehaus-Erlebnisse mit modernen Wellness-Praktiken. Dieses Etablissement bietet eine Vielzahl thermischer Umgebungen, darunter Saunen, Dampfbäder, warme Badewannen-Becken und belebende Kalttauchbecken, die darauf ausgelegt sind, körperliche und geistige Regeneration zu fördern. Mit ausgewiesenen Ruhe- und Sozialbereichen sowie Angeboten wie Massage, Salztherapie und Klangtherapie bietet Asha Urban Baths einen ruhigen Ort zur Entspannung, Heilung und zur Verbindung innerhalb der Gemeinschaft. Das freundliche Personal und der Fokus auf Achtsamkeit sorgen für einen erholsamen Besuch für alle Gäste.
Keine Fotos verfügbar
Zugang zu Saunen, Dampfbädern, warmen Becken, kalten Tauchbecken und Kübeln mit kaltem Wasser zum Abkühlen in vorgesehenen sozialen oder ruhigen Bereichen.
Tiefengewebsmassage und therapeutische Massagen von erfahrenen Therapeutinnen und Therapeuten wie Alyssa, mit Fokus auf Verspannungen und Druckpunkten.
Halotherapie-Behandlungen in einem Salzraum zur Förderung der Atemwegsgesundheit, Hautvorteile und Entspannung.
Meditative Sitzungen mit Klanginstrumenten zur Stressreduktion, Achtsamkeit und emotionaler Balance.
Angeleitete Kurse und Veranstaltungen, die Heilung, Achtsamkeit und ganzheitliche Praktiken in einer unterstützenden Umgebung betonen.
First time visitor and loved it!!! Alex was great at giving a quick tour. I loved each of the different "houses" and I went at quiet time, so one house was 100% quiet and the other was low talking allowed. I loved the 100% quiet, but it was nice to have a choice. I liked the cold dump buckets, but the cold plunge was my absolute favorite. I really like that there were waterproof stop watches in the pool because my goal was one minute each time as a first timer. I will definitely return.
I heard good things about this place and after working non stop this month,i came with a friend and we did the salt therapy and then the rest. I loved the Warm Pool and Steam Room. The Cold Plunge made me rethink life. Lol but The Cold Buckets were nice. I would recommend Asha,i feel like a Million bucks and so does my friend. Thank you Asha Staff and Happy Holidays.
Amazing experience thanks to a wonderful massage with Alyssa. I prefer therapeutic, deep tissue massages and it’s not easy to find a massage therapist who really knows how to get out the knots / hit the pressure points for relief. Many thanks Alyssa a rejuvenating massage. The spa is also very nice with the different baths, sauna, and steam room.
I've been here a couple of times and really love it! I especially enjoy getting to enjoy the bath area after a massage. There are two saunas, one which has eucalyptus and is super bliss. I love the warm soaking pools after a cold plunge. It's also cool that they have hours specified for socializing and for silent time. Only thing I can think that could improve here is another cold plunge - the one they have is small and there is often a line when I've been.
When I hand to cancel my trip to SF and bathhouse reservations, I was so disappointed. Your girl was in much needed of R and R. Fortunately, I recalled an old coworker recommended Asha to me before she moved away. It's local, it was very much within my budget from my canceled trip, and (after visiting them) it was a great decision. (/￣ー￣)/~~☆’.･.･:★’.･.･:☆ There's plenty of parking, staff is friendly, they have free water to keep you hydrated as you meander through the pools and resting spaces. I appreciate that there are designated areas for socializing and silence. (They have small gongs that they DO strike lightly, if it gets too lively.) If you forget to bring a towel and bath slippers, they have spares to rent. I recommend asking for two towels. (You're gonna need it.) (*￣▽￣)旦 且(´∀`*) Asha really puts an emphasis on healing, mindfulness, and acceptance. I can't wait to go back and try some of there other services – e.g.; massage, sound therapy, and salt therapy! ଘ(੭ˊ꒳ˋ)੭✧
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