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atvara hot yoga lounge
Wo heißes Yoga und ganzheitliche Spa-Heilung aufeinandertreffen.
4.8(5 Bewertungen)
Spa
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Wo heißes Yoga und ganzheitliche Spa-Heilung aufeinandertreffen.
atvara hot yoga lounge bietet einen beruhigenden, spa-ähnlichen Raum in Kernersville und umfasst heißes Yoga, Flotationstherapie und einen Salzraum. Gäste loben das freundliche Personal, den unkomplizierten Check-in und eine einladende, gemeinschaftsorientierte Atmosphäre. Von achtsamen Flow-Kursen bis hin zu Aromatherapie und Klangheilung verbindet das Studio Bewegung mit Entspannung zu einem ganzheitlichen Selbstfürsorge-Erlebnis.
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Verschiedene Hot-Yoga-Sitzungen, darunter Mindful Flow und 45-minütige Mittagspausen-Kurse, geleitet von erfahrenen Lehrern in einer beheizten, beruhigenden Umgebung.
Entspannen Sie sich in unseren Float-Tanks für eine tiefe sensorische Deprivation, die Stress abbaut, Schmerzen reduziert und geistige Klarheit fördert.
Erleben Sie therapeutische Salztherapie mit warmen Liegen und Fußkiesel zur Verbesserung der Atemwegsgesundheit und Entspannung.
Integrieren Sie Klangbäder und Schwingungsbehandlungen in Ihre Yoga-Klassen für eine vertiefte Meditation und emotionale Balance.
Verwenden Sie ätherische Öle und lymphatische sowie somatische Techniken, um das Wohlbefinden zu steigern und Yoga-Praktiken zu ergänzen.
I personally visited the Salt Room and it was absolutely fabulous! The bed was really warm and felt great on my body, walking around in the room and just sitting with my feet in the rocks were so relaxing. Definitely recommend this. Anxious to try the float tank too!
Really nice yoga facility: spacious, clean, friendly people, great price. Bob is an amazing instructor. One star less because I'm not a fan of hot hot yoga. I will be back.
Wow, what a wonderful space! I had the pleasure of taking Cindy’s Mindful Flow class & let me tell you, it was everything I needed & more. I love the blend of sound healing, aromatherapy, somatic/lymphatic techniques, plus obviously the yoga poses. Her voice is just as soothing as ever also! Even after class I enjoyed the feeling of community in this magical space. As a veteran yogi, I highly recommend visiting. I also cannot wait to try their other offerings, it seems like a great one stop shop for self care & healing. Thank you, Cindy!
I had my first visit to Atvara in November. I did the flotation therapy. It was so relaxing! Everyone that I dealt with at the front desk or on the phone was super kind. They made the process easy to understand, made me feel very special, and took great care of me. I highly recommend their services for a relaxing and healthy spa day.
Having just moved to the area two months ago, I’m so happy to have found my yoga home. Atvara is a beautiful, calming and relaxing studio. They offer various classes in varying temperatures, but I’ve focused on hot yoga and have enjoyed every class. I particularly appreciate having 45-minute hot yoga classes at noon on weekdays. It’s a great way to be able to practice during my lunch break and continue on with the rest of my day. I look forward to trying their other services as well!
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