DM
Dance Meditation Technique
Dance Meditation Technique: ein sicherer, ausdrucksvoller Weg zu Bewegung, Klang und innerer Ruhe.
5(5 Bewertungen)
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Dance Meditation Technique: ein sicherer, ausdrucksvoller Weg zu Bewegung, Klang und innerer Ruhe.
Dance Meditation Technique in Detroit bietet einen einzigartigen, sicheren Raum für Bewegung, Klang und Meditation unter der Leitung von Michael. Gelegen in 3364 Michigan Ave wird der Veranstaltungsort für seine einladenden, inklusiven Sitzungen gelobt, die den freien Ausdruck innerhalb klarer Grenzen ermöglichen. Stammgäste berichten von Stimmungsaufhellung, emotionaler Entlastung und bedeutungsvollen Verbindungen in einer fürsorglichen Gemeinschaft.
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Einstündige Sitzungen, die freies Tanzen, stimmlichen Ausdruck und sitzende Meditation kombinieren, um Spannungen abzubauen und die Stimmung zu heben.
Thematische Veranstaltungen für vertiefte Erkundung, Gemeinschaftsbildung und das Knüpfen neuer Kontakte in einem unterstützenden Umfeld.
Personalisierte Anleitung, um spezifische emotionale oder gesundheitliche Ziele in einem Einzel- oder Partnerformat zu erreichen.
Werkzeuge und Übungen, die darauf ausgelegt sind, mentale Gesundheitsherausforderungen durch Bewegung und Achtsamkeitstechniken zu bewältigen.
Willkommene Einführungskurse für Anfänger, um DMT in einer sicheren, inklusiven Umgebung zu erleben – keine Vorkenntnisse erforderlich.
Michael has created something wonderful and so needed by our community. I highly recommend DMT for anyone looking to feel good by healthy means, but it is particularly valuable for anyone struggling with anxiety depression. He cultivates a judgement free space and tools for reconnecting to ourselves through dance and our voices. No words do the experience justice. I have actually adjusted my work schedule so that I can make it routinely. If you are reading this I hope to meet you at a class soon.
Have been going to DMT since it started 12 years ago! Love every class, Michael is a great teacher and respectful person who shares his love for mediation and dancing in a wonderful way and in a safe space. I have brought countless friends to DMT over the years and they would all say the same: the Love it!
I came into DMT feeling tired and down, but left feeling totally rejuvenated! I was shocked at the quick difference in my mood and energy. Michael is a welcoming instructor and just one class with him allowed me to release tension and stress I've built up over months. Would definitely recommend trying it out
I went to DMT years ago at my favorite yoga studio. It was so unique and freeing. Michael is so passionate about it and making sure everyone feels safe and included. It supports free expression with clear boundaries. I attended a special event more recently and it was fun and full of interesting people. It is a great way to make new friends who are open minded and accepting. I highly recommend trying it. You will have your own unique experience. That is the gift of it. Not trying to be like anyone else. Space to be yourself.
Michael is a wonderful teacher! I did probably more than a dozen Dance Meditations while I was living in the Detroit area. He creates a beautiful and safe space for individuals (and couples) to explore their inner worlds through the body, sound, and finally meditation. When I was practicing regularly, I felt much more free and my “dance” became much more free and expressive like the cliche videos of Woodstock ’69. I recommend Dance MT to anyone in the metro area who wants a good workout and could stand to lose a few pounds of emotional weight!
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