EI
EFS Indy
EFS Indy: Personal Training, das Spaß macht und ergebnisorientiert ist – in Carmel.
5(5 Bewertungen)
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EFS Indy: Personal Training, das Spaß macht und ergebnisorientiert ist – in Carmel.
In Carmel gelegen, 1030 S Rangeline Rd, Suite 230, bietet EFS Indy personalisierte Trainingspläne mit klaren Übungsanleitungen und Ernährungsberatung. Bewertungen heben Pat’s maßgeschneiderte Sitzungen, detaillierte Erklärungen, Motivation, Verantwortungsbewusstsein und Professionalität hervor, wobei Kunden Verbesserungen in Kraft, Stabilität und allgemeinem Wohlbefinden durch einen freundlichen, ergebnisorientierten Ansatz feststellen.
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Individuelle Trainingseinheiten, die speziell auf Ihre Fitnessziele und Fähigkeiten zugeschnitten sind.
Fachkundige Beratung zu Ernährung und Mahlzeitenplanung, um Ihr Training zu ergänzen und bessere Ergebnisse zu erzielen.
Gezielte Übungen zur Steigerung der Muskelkraft, des Gleichgewichts und der allgemeinen körperlichen Stabilität.
Kontinuierliche Unterstützung und Motivation, damit Sie auf Kurs bleiben und Ihre Gesundheits- und Fitnessziele erreichen.
Bequeme Personal-Training-Sitzungen, die bei Ihnen zu Hause stattfinden und Flexibilität sowie Komfort bieten.
Pat was very detailed on customizing my workout and diet for me. Highly recommend if you are looking for your target goals to be met.
I came to Pat because I was struggling with the rut I was in working out on my own at home. It had been a part of my routine for so long and then I just lost it. Pat is very knowledgeable and passionate about training and nutrition and overall wellness. He's the perfect combination of motivating and fun to be around that I needed. It's like I'm working out with my friend who also wants to motivate me to get results. I'm glad I found him!
Training with Pat this year has been an excellent experience. He’s helped me to build attainable goals related to my overall strength, nutrition, confidence, and wellness. His accountability, professionalism, and encouragement have proven to be more then beneficial; they’ve been integral to my fitness journey. Book an introductory call and session with him!
Pat has been truly amazing to work with! My wife and I have been working with him for just over 3 months and the results have been incredible. Pat creates a personalized training plan for each session and he does a fantastic job explaining each exercise and movement. His personal training and overall health knowledge have been integral in helping us meet our fitness goals. Working with Pat makes working out fun and interesting and we look forward to each session! I would highly recommend Pat and EFS to anyone looking for personal training to help them reach their health and fitness goals!
My husband and I have had a great experience working with Pat at our home. 3 months in, we have both experienced significant improvements in our strength, stability, and knowledge about how to properly train. Pat is super knowledgable and communicative, making the whole process easy and enjoyable.
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