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Gilbert Personal Training
Personalisierte Fitness, die in Gilbert bleibt.
5(5 Bewertungen)
Arzt
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Personalisierte Fitness, die in Gilbert bleibt.
Gilbert Personal Training bietet kundenorientiertes Training mit Rick an der Adresse 870 E Williams Field Rd, Gilbert, AZ 85295. Ricks jahrzehntelange Erfahrung schafft personalisierte Trainingspläne, die medizinische Bedürfnisse und individuelle Ziele berücksichtigen. Kunden schätzen Verbindlichkeit, Motivation und eine nachhaltige Freude an der Bewegung und berichten von Gewichtsverlust und Kraftzuwächsen in einer einladenden, sauberen Trainingsumgebung. Das Programm richtet sich an alle Altersgruppen und Fitnessniveaus.
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Individuell zugeschnittene Trainingseinheiten, die darauf abzielen, Ihre spezifischen Fitnessziele zu erreichen, mit Anpassungen bei Verletzungen und medizinischen Bedürfnissen.
Strukturierte Pläne, die darauf abzielen, Muskeln aufzubauen, Gewicht zu verlieren und die Körperzusammensetzung insgesamt durch nachhaltige Methoden zu verbessern.
Erste Bewertungen, um Ihr Fitnesslevel zu verstehen, realistische Ziele zu setzen und den Fortschritt im Laufe der Zeit zu verfolgen.
Unterstützung bei Ernährung und Beständigkeit, um Ihre Trainingseinheiten zu ergänzen und Ihre allgemeine Gesundheit und Ihr Wohlbefinden zu verbessern.
Spezialisierte Programme für ältere Erwachsene oder Personen mit altersbedingten Besonderheiten, um sicheres und effektives Training zu gewährleisten.
Positive Verstärkung und regelmäßige Feedbackgespräche, um Sie motiviert zu halten und auf Kurs bei Ihrer Fitnessreise zu bleiben.
I have been working with Rick for a couple years now. I have found him to be very professional and knowledgeable. He set me up with multiple workouts that I have incorporated into my weekly training sessions. As I'm in my sixties now, they are geared for my age and fitness level. Highly recommend him as a trainer if your interested in a "you" focused training program.
I really enjoy working out with Rick. He is very conscientious of my past injuries and adjusts my workouts so I don’t reinjure myself. He’s consistently positive, motivating, and genuinely invested in helping me improve. I also really enjoy the gym itself—everyone is friendly and welcoming, and the space is always very clean. It’s a great environment to work out in, and I highly recommend Rick.
I signed up to train with Rick at Gilbert Personal Training twice a week for six months. I walked away 25 pounds lighter, but more importantly, with a genuine love for fitness and movement that I didn’t have before. Rick doesn’t just focus on numbers, he focuses on helping you build a sustainable relationship with your body and with exercise. Rick has dedicated decades of his life to fitness, and it truly shows. He moves through the gym with confidence and ease, yet always puts his clients’ needs first. I came in with medical considerations, and Rick was thoughtful, attentive, and proactive in accommodating them, adjusting routines when needed without ever making me feel limited or discouraged. Every session felt intentional, challenging, and safe. What sets Rick apart is his ability to make training enjoyable and personal. He takes the time to understand who you are, how you think, and what motivates you. His client base is incredibly diverse, which speaks to his versatility as a trainer. He is genuinely curious, kind, and invested in each person’s progress. If you’re looking for a trainer who is knowledgeable, adaptable, and deeply committed to his clients’ success, I highly recommend Gilbert Personal Training.
I’ve been training with Rick for about five months now, and he’s honestly amazing! He’s been super supportive through my fitness. I’ve not only lost weight but also gotten so much stronger. I’m really glad I found Rick—can’t thank him enough! He has inculcated training ethics in me and that’s gonna stay for life. He always motivates me and is very positive to work with Rick. I highly recommend Rick to anyone who wants to improve their fitness.
Rick is a great personal trainer who will meet you where you're at but also challenge you. As someone just beginning my fitness journey, my few months with Rick were exactly what I needed and had been looking for. I didn’t know where to start with exercises or nutrition and really needed help with consistency. Rick knows his stuff, keeps you accountable, and stays positive on those days when it all feels especially difficult. I am so happy with my results and feel empowered by what I learned and accomplished with Rick's help!
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