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JD Pilates
JD Pilates: Pilates mit Leidenschaft, individuell auf jedes Niveau zugeschnitten in Melbourne.
5(5 Bewertungen)
Gym
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JD Pilates: Pilates mit Leidenschaft, individuell auf jedes Niveau zugeschnitten in Melbourne.
JD Pilates in Melbourne bietet Reformer-, Privatstudio- und Mattenkurse mit kleinen Kursgrößen und individueller Betreuung. Geleitet von Jayde bietet das kompetente Team einen unterstützenden, wertungsfreien Raum und hilft Kundinnen und Kunden dabei, Kraft, Flexibilität und Wohlbefinden aufzubauen. Von Anfängern bis hin zu Rehabilitation und Schwangerschaftsberatung unterstützt JD Pilates jede Fitnessreise.
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Kleingruppentrainings mit Pilates-Reformern für ein Ganzkörper-Workout mit Fokus auf Kraft und Beweglichkeit.
Traditionelle Pilates-Mattenübungen zur Verbesserung der Rumpfstabilität und der allgemeinen Fitness in einer Gruppenstunde.
Einzel- oder kleine Privatstunden, die auf individuelle Ziele zugeschnitten sind, z. B. Rehabilitation oder fortgeschrittenes Training.
Spezialisierte Kurse für schwangere Kundinnen, mit sorgfältiger Anleitung, um sichere und effektive Trainingseinheiten zu gewährleisten.
Personalisierte Pilates-Programme zur Unterstützung der Genesung und zum Wiederaufbau der Kraft nach einer Verletzung.
I have been a client at JD Pilates for over 2 years and it has been such a joy. Jayde has such extensive knowledge and has been able to guide and support me over the years, gaining strength and now with rehabilitation/injury recovery. The classes are structured well, offering enjoyment for all levels. Jayde and her team provide a safe environment for self care, with no judgement.
Been going to JD Pilates Studio for nearly a year now. Love all the instructors here - Jayde, Lianne and Ranae are absolutely lovely. Every class is different here. Be ready for a good workout session here. Definitely feel calmer, stronger, stable and had fallen in love with pilates ❤️
I had never done Pilates before, and for the last 2 years my husband and i have been doing 3 reformer classes a week and my body has never felt better. Jayde's experience is undeniable. The best thing about JD Pilates is her passion and enthusiasm she brings to each class, it motivates me to push myself and walk away feeling energetic. I continued with Pilates throughout my pregnancy with the guidance of both Jayde and Renee and they were so careful to ensure i was only working the muscles required during this time. Highly recommend JD Pilates!
I've been attending JD Pilates for two years, doing a combination of reformer classes, private studio classes and the occasional mat class. It has been an amazing experience! Jayde and her team are incredibly knowledgeable, attentive, and encouraging, making each class a perfect balance of challenging and enjoyable. One of the things I love most is the small class sizes, which allow for personalised attention and corrections from the instructor. This really helps me focus on my form and get the most out of every session. I’ve noticed a significant improvement in my strength, flexibility, and overall well-being since I started here. Whether you're a beginner or experienced, this is the perfect place to enhance your fitness journey!
I’ve been attendingJD Pilates for many years. After trying a few trainers I found Jayde to be the most personable, detailed and focused. Not having been big on exercise previously I find Pilates the best form of low impact but intense workout that gets the best result without feeling like I’m straining. My fitness has improved exponentially. Great studio, great options for passes too well priced.
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