KP
Kora Pilates
Individuelle Pilates-Anleitung in einem ruhigen Studio in Minneapolis.
5(5 Bewertungen)
Gym
$$$
Individuelle Pilates-Anleitung in einem ruhigen Studio in Minneapolis.
Kora Pilates in Minneapolis bietet private, personalisierte Pilates-Sitzungen unter der Leitung von Kendahl in einem wunderschönen, ruhigen und gut ausgestatteten Studio. Kritiker loben eine einladende, kompetente Trainerin, die Anfängerinnen und Anfänger sowie erfahrene Kundinnen und Kunden dort abholt, wo sie stehen, mit maßgeschneiderten Sitzungen, die sich weiterentwickeln und Kraft aufbauen. Das Ergebnis ist verbesserte Mobilität und mehr Energie, wobei die Kundinnen und Kunden jede Woche gerne zurückkehren.
Keine Fotos verfügbar
Individueller Einzelunterricht, der auf Ihre Ziele, Flexibilität und Ihr Können zugeschnitten ist, für optimale Ergebnisse.
Kleine Gruppenstunden, die Gemeinschaft fördern und sich gleichzeitig auf die Rumpfkraft und eine ausgewogene Bewegungsführung konzentrieren.
Sanfte, gezielte Übungen, die darauf abzielen, die Genesung nach Operationen oder Verletzungen zu unterstützen und die Beweglichkeit zu verbessern.
Willkommene Sitzungen für Neueinsteiger, um Selbstvertrauen und grundlegende Fähigkeiten in einer unterstützenden Umgebung aufzubauen.
Herausfordernde Workouts für erfahrene Praktizierende, um die Praxis zu vertiefen und die Körpermechanik zu verbessern.
I strongly recommend investing your time in pilates sessions with Kendahl at Kora Pilates. Kendahl consistently implements a true servant leadership style of teaching within which knowledge-seeking students' curiosity is nurtured, broadened, and deepened. Kendahl is a true selfless realist that will meet you where you are today within your mind and body. Through quality, experienced instruction she gently, effortlessly, and gracefully helps you find your way towards a more balanced expression of yourself and your own mechanical art of movement.
My first few sessions at Kora Pilates have been wonderful. I was a little nervous since I’m a beginner, but that feeling quickly dissipated. Kendahl made me feel so welcome and comfortable while trying something new. It’s obvious she’s passionate and skilled at what she does, and the studio itself is gorgeous and serene. Highly, highly recommend!
This place is incredible! I've wanted to explore pilates for years, and am so glad Kora exists! Kendahl is knowledgeable and approachable, and the space is absolutely gorgeous. She's a wizard at getting my body in the exact right position to isolate muscle groups. 10/10 recommend. I look forward to my weekly sessions ALL WEEK. Just can't say enough good things!
Kendahl is everything you want in a Pilates teacher, kind and caring while thorough and detailed. I’ve worked with her for the past year privately and was new to Pilates when I started. I wanted to support my body while recovering from surgery, which was a big help, and now I’ve continued Pilates as a compliment to staying healthy and feeling good. All to say, if you need gentle sessions to pushing yourself, Kendahl can do it all. What I like about each session is they are very tailored and never the same. It’s fun to see the progress each week as exercises evolve and things get easier to complete, opening the door for new challenges. The studio has all the equipment so the range of what can be done is huge. I’ve genuinely felt much better since I’ve started. There have been many old patterns in my body, like how I do / don’t engage my core, which are being reversed. I have had dramatically fewer back problems since starting and after a session I feel energized and taller. Kendahl creates sessions that help me achieve my goals and is very specific to creating a healthier body.
Training with Kendahl at Kora Pilates has been a great decision. Kendahl’s knowledge of healthy movement for my age (66) and flexibility issues is outstanding. Her motto of “it’s never too late to start” is motivational. I feel better after every Pilates session. Cannot wait for my next appointment.
Beanspruchen Sie Kora Pilates, um Informationen zu aktualisieren, auf Bewertungen zu antworten und auf Analysen zuzugreifen.
