Lauren Cornell Nutrition

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Payton Staffordüber Google

vor 10 Monaten

I've been working with Lauren for several months and am so grateful to have found her! I have experienced heartburn and acid reflux for the past 10 years, and had the worst flare up of my life this past Fall. Even after the flare up subsided, I found myself unable to eat without experiencing reflux symptoms. My solution to this was to barely eat, which only worsened my symptoms and overall health. I decided to try working with a nutritionist, but struggled to find one who would help me with my specific needs and goals. I was relieved when I found Lauren, who has an incredible understanding of various gastrointestinal disorders, including acid reflux. Lauren is kind, patient, and knowledgeable. She has encouraged me to consider the food I put in my body in ways I never have before. Through her guidance, I have improved my hydration, increased my protein intake, and revamped my vitamin and supplement regimen. Perhaps most importantly, I am finally able to eat complete meals again! My acid reflux symptoms have decreased dramatically! Thanks to Lauren, I have not only gained physical strength, but confidence in myself and my body! I recommend Lauren to friends and coworkers all of the time and will continue to do so!

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Ames Bessadaüber Google

vor mehr als 1 Jahr

I loved working with Lauren and I saw measurable improvement in my running after we set up a nutrition plan tailored to my needs & schedule. I've got sustainable tips and practices going forward and I highly recommend working with Lauren, especially to runners looking to maximize their fuel efficiency and meet goals!

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Dr. Kaitie Beetnerüber Google

vor mehr als 1 Jahr

Lauren is amazing at what she does. Incredibly knowledgeable and precessional. Lauren is patient and kind yet direct in helping you achieve your goals. She has helped me tremendously with my severe IBS and my marathon nutrition and hydration. I recommend Lauren to my friends and family for their nutrition needs, she’s amazing!

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Mayraüber Google

vor mehr als 3 Jahren

I worked with Lauren for a little over 18 months and it was one of the best decisions I have ever made for my health. I sought out a nutritionist/ dietician after being overwhelmed with competing information in the health space, and found in Lauren someone extremely professional, supportive, and very knowledgeable. Our goals were always centered around being healthy, not on an arbitrary number on a scale or unhealthy dieting habits. Having reliable guidance and support not just from a nutritional standpoint, but areas like fitness and body confidence were key in helping me develop healthier habits that I feel good about keeping up long term. Truly grateful for the positive experience.

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Tiffany Goldsmithüber Google

vor mehr als 3 Jahren

Lauren Cornell is an amazing dietician! She is insanely knowledgeable as well! I sought the help of a dietician at a time when I just wasn't feeling great. I knew that I had some gaps and holes in my nutrition. Lauren quickly identified those gaps, and created a plan that was specific to me. I have been seeing Lauren for almost a year now.....and I have never felt better than I do right now. Dietitians are so crucial to any health and healing journey!