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Lyndhurst Meditation
Den Geist beruhigen, Klarheit gewinnen – mit Lyndhurst Meditation.
5(5 Bewertungen)
Arzt
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Den Geist beruhigen, Klarheit gewinnen – mit Lyndhurst Meditation.
Lyndhurst Meditation befindet sich in 306 Ridge Rd, Lyndhurst, NJ, und bietet einen ruhigen, einladenden Raum, der sich dem mentalen Wohlbefinden widmet. Durch eine einfache, effektive Meditationsmethode hilft es den Teilnehmenden, Stress abzubauen, Ängste zu lindern und eine tägliche Praxis aufzubauen. Bewertungen beschreiben eine unterstützende Anleitung von Clare, eine fürsorgliche Präsenz, und eine warme Gemeinschaft, die Klarheit, inneren Frieden und eine praktische Lebensbalance fördert.
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Regelmäßige Gruppenmeditationen, die von erfahrenen Lehrern geleitet werden, um Achtsamkeit und inneren Frieden zu fördern.
Praktische Werkzeuge und Techniken, um Stress effektiv zu bewältigen, Ängste zu reduzieren und die emotionale Selbstregulation zu verbessern.
Workshops, die sich auf Selbstentdeckung konzentrieren, das Loslassen einschränkender Gedanken und die Entwicklung eines größeren Selbstbewusstseins.
Eine unterstützende Gemeinschaft, in der Mitglieder Erfahrungen austauschen und gemeinsam auf ihrer Meditationsreise wachsen können.
Spezialisierte Anleitung für Meditationsanfänger, um die Praxis im Alltag zugänglich und nachhaltig zu gestalten.
I have been attending this meditation center for the past two months and it has been a very meaningful experience for me. I initially started coming because I was looking for self-learning and personal growth. I also have rheumatoid arthritis and know how stress affects my body and overall health. Another important reason I began this journey is my son, who has ADHD. I truly believe that if I am mentally well and emotionally balanced, I can better support not only myself but also my family and others around me. The environment here is calm, welcoming and supportive. The practices have helped me become more aware of my thoughts, manage stress more effectively and feel more grounded in my daily life. While I know this is a continuous journey, I already feel more clarity and inner peace since starting. I would especially like to thank Clare for her support, guidance and kindness. Im really grateful to be part of this and be part of this supportive center. I highly recommend Lyndhurst Meditation.
Its been 4 months since I joined Lyndhurst Meditation after going through depression and trying diverse types of therapy, tests, medicines, psychology and such. Even after 5 years of moving on from depression and moving in with my life, I used to have waves of emotions coming and going from my body and it was very hard to handle and understand what was going on. I wanted to join Lyndhurst meditation to learn to calm myself. The method of Letting go that Claire explained and taught to me helped me understand our lives from completely different perspective. It’s like having a new set of eyes or lens to look back at your life and understand who you truly are and who you aren’t. Things started getting clearer about the life I lived as I started gaining new understandings. It’s 4 months and I know that I have much to let go. Everyday I go to meditation it completely calms me down and I feel fresh for next day. Please give it a try, its life changing 🫶🏼
I’ve been going to Lyndhurst Meditation for a while now, and it’s honestly been life-changing for me. Claire has such a calm, grounding energy, and she explains everything in a way that feels really simple and supportive. Her sessions have helped me understand my anxiety so much better and given me practical tools I actually use in my daily life. Highly recommend Lyndhurst Meditation if you’re looking to improve your mental well-being and build a meditation habit that actually sticks!
I have been coming here for a few years now, and I have to say this is the best thing I have ever done for my mental health. If you've been looking for a place to calm your mind, this is it. I have been able to let go of so much anxiety, depression, self doubt, and so much more. Through this amazing and simple method, I have found more peace and clarity within myself that translates into everyday life. Not to mention, the people I have met in this community are all wonderful and supportive folks, especially the meditation guides. So grateful to have found this meditation. 10/10 would recommend!
I have been looking for self-improvement and healing for a while, seeking truth and a deeper sense of connection. I had been struggling with anxiety and feeling disconnected, and I wanted to give meditation another try since past attempts hadn’t worked well for me. Finding Lyndhurst Meditation Center online has truly been a blessing. Since starting, I’ve noticed real changes—I feel more at peace, clearer-minded, and better able to let go of limiting thoughts. The meditation method here is different from anything I’ve tried before—simple yet deeply effective. It helps me release unnecessary thoughts and find clarity within. Even in a short time, the positive shifts in my mindset and inner life have been noticeable and truly life-changing. I’m very thankful for the kindness and support I’ve received and highly recommend this center to anyone seeking truth, healing, clarity, and inner peace 🙏❤️❤️
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