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Meadowside Yoga, Reflexology & Ayurveda
Meadowside Yoga, Reflexology & Ayurveda: Ganzheitliche Wellness-Retreats in Cardiff.
5(5 Bewertungen)
Yogastudio
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Meadowside Yoga, Reflexology & Ayurveda: Ganzheitliche Wellness-Retreats in Cardiff.
Meadowside Yoga, Reflexology & Ayurveda ist ein in Cardiff ansässiges Studio, das Yoga-Sitzungen, Workshops und Retreats mit einem ganzheitlichen, achtsamen Ansatz anbietet. Gäste loben Yin- und regeneratives Yoga unter der Leitung von Molly, aufschlussreiche Einführungen in Ayurveda, nährhafte Mahlzeiten und eine gastfreundliche Unterkunft. Retreat-Erlebnisse umfassen Waldrundgänge, ein Bad in freier Natur sowie Sauna und Jacuzzi und bieten damit eine entspannende, belebende Auszeit.
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Geführte Sitzungen mit Yin-, regenerativem Yoga und Yoga zur Menopause zur Entspannung und Belebung.
Informative Workshops und Praktiken basierend auf ayurvedischen Prinzipien für ganzheitliche Gesundheit.
Therapeutische Fuß- und Handreflexzonenmassage zur Förderung von Ausgeglichenheit und Heilung.
Mehrtägige Retreats mit Yoga, Mahlzeiten, Unterkünften und Aktivitäten wie Wildschwimmen und Sauna.
Spezialisierte Workshops zu Themen wie Yoga in der Menopause, die sichere und informative Räume bieten.
Personalisierte Sitzungen, die Yoga, Reflexzonenmassage und Ayurveda integrieren, um individuelle Wellness-Ziele zu erreichen.
My daughter and I attended a workshop with Molly today and it was a brilliant experience. Really lovely studio, excellent course where we learned such a lot and Molly is so helpful and caring. Cannot recommend highly enough. I hope to one day go on one of the retreats now!
A truly beautiful yoga retreat - nourishing for the body and soul🥰 The accommodation was stunning and the breathtaking surroundings made it magical. Molly our lovely host was warm and attentive, going above and beyond for us (loved her homemade chai cookies 🍪) and let’s not forget the yoga sessions, which were invigorating and also so relaxing! This was such a wonderful experience shared with a lovely, inspiring group of ladies - unforgettable!
An excellent retreat, yoga sessions beautifully led, leading to optimum relaxation. Molly leads her students in an insightful and holistic way. Absolutely loved both the Yin yoga and the restorative yoga work. The meals were all beautifully planned and the introduction to Ayurveda was very informative and interesting. The accommodation and surroundings helped you feel nurtured and refreshed in an incredibly short space of time. The additional walk with new friends,wild swim and woodland trail, followed by sauna and jacuzzi all helped to make Molly’s retreat weekend an unforgettable experience 🙏🏼
Fabulous retreat at Cwm Connell. Great people, good food and very relaxing yoga 🧘♀️ with Molly x
I attended the menopause yoga day at Meadowside studio and had such a wonderful day. It was such a relaxing, informative and safe space. I learnt lots, enjoyed the yoga practices, really enjoyed the company of like minded women and absolutely loved the delicious food. Molly shared such helpful information and the whole experience was really therapeutic and lifting. I would most definitely recommend !
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