MM
Melbourne Meditation Centre - Melbourne
Praktische Achtsamkeitskurse in Melbourne mit dynamischer, warmer Anleitung, die Theorie in Gelassenheit im Alltag überführt.
5(5 Bewertungen)
Arzt
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Praktische Achtsamkeitskurse in Melbourne mit dynamischer, warmer Anleitung, die Theorie in Gelassenheit im Alltag überführt.
Melbourne Meditation Centre - Melbourne bietet in Melbourne praktische Achtsamkeitskurse an, darunter Achtsamkeit für Anfänger und die Kultivierung von Selbstmitgefühl, sowie Lehrerausbildung. Bewertungen loben eine dynamische, mitreißende Vermittlung sowie Matts warme, praxisnahe Anleitung, die dabei hilft, Meditation in den Alltag zu integrieren. Mit einem inklusiven, schnörkellosen Lehrstil heißt es Lernende willkommen unter 253 Flinders Lane, Melbourne VIC 3000, Australien.
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Ein sechswöchiges Grundprogramm, das praktische Meditationstechniken zur Stressreduktion und deren Integration in den Alltag vermittelt.
Eine umfassende Ausbildung für angehende Meditationslehrer, die Unterrichtsmethoden, Theorie und die Entwicklung der persönlichen Praxis abdeckt.
Mehrtägige Retreats in einer ruhigen ländlichen Umgebung, die tiefgehende Meditation, nährende Mahlzeiten und Unterkunft bieten.
Spezialisierte Workshops, die darauf abzielen, durch geführte Meditationspraxis Freundlichkeit und Resilienz zu stärken.
Auf Unternehmen und Fachkräfte zugeschnittene Sitzungen, die Stress, Trauma und Burnout in stark belasteten Arbeitsumgebungen adressieren.
I highly recommend the Beginners course as well as the Teacher training. Every class is dynamic, engaging and expertly delivered. Matt’s warmth and charisma shine through as he leads each session with intelligence, humour and compassion. Both courses left me feeling inspired and motivated to integrate what I’ve learned into my daily life and share this knowledge with others.
Just finished my course with Matt and I couldn't rate it more highly! I've always had interest in meditation practice but found it so tricky to fit into my daily life regularly, I'm so glad I signed up. I feel calmer generally and have already found myself integrating the techniques automatically as a habit - so cool! Absolutely recommend this course.
I was a student of Matt’s meditation teacher training as well as the 6-week beginner course. Before starting, I was worried I wasn’t going to be wearing enough purple to fit into the group but to my pleasant surprise Matt’s no-frills teaching style meant the classes were inclusive of all experiences, backgrounds, and interests. What I’m trying to say is the courses were really enjoyable, the atmosphere is welcoming and friendly, and you won’t feel alienated for not knowing what palo santo is.
Matt’s Yarra Valley retreat is a welcoming place to reset from the busyness of modern life. He also creates an ideal environment in which to explore your own meditation practice. The simple accommodation and country surrounds were exactly what I needed to get back to basics and not have to impress anyone. Meals were delicious and nourishing. Matt’s teachings were wise and enlightening. The four days ended too soon. Thank you Matt.
I did the beginner mindfulness course and a cultivating self compassion course. Gained useful knowledge and skills from both. Learning meditation can be a bit intimidating but Matt is a pro at building up the intensity from week to week. He is very experienced and knowledgeable about teaching meditation and takes a lot of the mainstream BS away by being practical and genuine. I found the skills I learned very useful for being a social worker encountering crisis and trauma in my job. So grateful! 😀🌷✌
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