NP
NICE Pilates
NICE Pilates: Kleine Gruppen, kompetente Anleitung, nachhaltige Ergebnisse in San Francisco.
5(5 Bewertungen)
Gym
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NICE Pilates: Kleine Gruppen, kompetente Anleitung, nachhaltige Ergebnisse in San Francisco.
NICE Pilates in San Francisco bietet klassisches Pilates mit einem pragmatischen, kundenorientierten Ansatz. Gegründet von Cassandra bietet das Studio kleine Gruppen, aufmerksame Instruktoren und saubere, gut gewartete Geräte. Kundinnen und Kunden loben sofortiges Feedback, individuelle Anpassungen und eine einladende Gemeinschaft, mit Hinweisen auf einfaches Parken und einen Raum ohne Spiegel. Viele berichten von Linderung bei Rückenschmerzen, gestärkter Kraft und stetigem Fortschritt in ihrer Praxis.
Keine Fotos verfügbar
Kleine Gruppenkurse, die sich auf traditionelle Pilates-Techniken konzentrieren und individuelle Anpassungen ermöglichen.
Unterricht im Einzeltraining, maßgeschneidert auf individuelle Ziele, Verletzungen oder spezielle Bedürfnisse.
Unter Einsatz von Reformer, Stühlen und anderer Pilates-Geräte für das Ganzkörper-Training.
Spezialisierte Sitzungen, die darauf abzielen, schwache Bereiche zu stärken und die Genesung nach Verletzungen zu beschleunigen.
Gezielte Übungen zur Verbesserung der Ausrichtung, des Gleichgewichts und der Wirbelsäulengesundheit.
I am so happy I discovered Nice Pilates almost 2 years ago! From day one I felt welcomed, well taken care of and had a very individual approach! Highly recommend!
I followed NICE founder Cassandra from another studio in SF to NICE, and I’ve never looked back! I finally found a workout I truly enjoy. I am continuously challenged at NICE, and I love the community of other pilates enthusiasts. The small class sizes ensure I am perpetually improving by receiving immediate feedback on my practice. As a woman who grew up in the aughts, I especially appreciate the lack of mirrors in both NICE studios. The instructors correct me, and I am not confronted with my own existence. Before I started pilates, I was constantly injuring myself due to weak muscles and balance. Six years later, I rarely have those injuries, and when I do, my recovery time is much faster. My friends are sick of hearing about it, so please go and see for yourself!
This is a wonderful studio to learn and practice Classical Pilates! Cassandra has built a studio with amazing instructors, great vibes, and really excellent instructors. The equipment is always clean and working, and it’s very no nonsense. You get a workout and you get the Classical Pilates knowledge from people who care.
NICE Pilates is THE BEST! I have scoliosis that causes me chronic back pain. I started going to NICE Pilates almost six months ago and my back had never felt better and I have never felt stronger! When you are in a NICE Pilates class you can feel confident that your instructor is looking out for you and cares for you. Even the group classes feel like private sessions because they provide you individual adjustments. I cannot recommend them enough!!
I've done Pilates regularly for more than 8 years, have had MANY instructors during that time -- and there is simply no one better than Cassandra. The depth and breadth of her Pilates knowledge keeps surprising me! And now in her own new studio, with a range of Pilates equipment, it's all been unleashed. Great workouts, a teacher who cares, small classes (you can't hide), muscles you didn't know you had, easy parking, and a sweet community of regulars. Cassandra has created a great space, we're all lucky she's here.
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