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ONESWEAT
Verwandle deine Fitnessreise bei ONESWEAT – wo jedes Training sich wie eine Feier anfühlt!
5(5 Bewertungen)
Gym
$$$
Verwandle deine Fitnessreise bei ONESWEAT – wo jedes Training sich wie eine Feier anfühlt!
ONESWEAT ist ein erstklassiges Fitnessstudio in Houston, Texas, das ein außergewöhnliches Fitnesserlebnis bietet, das auf Menschen aller Fitnessstufen zugeschnitten ist. Mit einer Vielzahl von Kursen, die von hochqualifizierten Instruktoren geleitet werden, genießen Mitglieder strukturierte Workouts in einer sauberen und gut gepflegten Einrichtung. Egal, ob du Hot Mat Pilates, HIIT oder Reformer Pilates bevorzugst, hier ist für jeden etwas dabei. Die einladende Atmosphäre, das unterstützende Personal und das Engagement, eine erstklassige Trainingsumgebung zu bieten, machen ONESWEAT zu einem Muss – sowohl für Einheimische als auch Besucher.
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Energiereiche, strukturierte Trainingseinheiten mit Blöcken für alle Fitnesslevels, geleitet von erfahrenen Trainern.
Intensives Intervalltraining, das Gewichte und Cardio kombiniert, für effiziente, effektive Trainingseinheiten.
Beheizte Pilates-Kurse, die Kraft, Flexibilität und Rumpfaktivierung in einer warmen Umgebung fördern.
Pilates mit Reformer-Geräten, um Widerstand, Ausrichtung und Ganzkörper-Toning zu verbessern.
Frühe Einführungen und Anpassungen, damit Neueinsteiger sich von Tag eins unterstützt und erfolgreich fühlen.
Kostenlose Handtücher, kalte Handtücher mit ätherischen Ölen, Umkleidekabinen und Duschen für ein erstklassiges Erlebnis.
Love OneSweat! I've taken the Sweat Signature classes from Tiffany, Devin, and Spencer. They're all great instructors with clear instructions and demonstrations, awesome music, encouraging, and well prepared. The classes are nicely paced with structures blocks. The instructors give you instructions and guidance but you can always modify it to your fitness level while still feeling supported. If its your first time, the front desk staff will set you up for success by taking you inside early for a briefing. The rooms are also clean and nicely laid out. Although there's quite a number of people in the room, I've never felt claustrophobic or cramped in the room. Plenty of parking within the same lot or you may also park in the lot across where OneSweat Pilates is. Towels are provided for your use during class and cold essential oil towels are provided after. They also have amenities and showers in the bathrooms/locker rooms and a few even at the front desk. I look forward to OneSweat whenever I'm on town.
I signed up for their 2 week unlimited pass and ended up taking 9 classes in 14 days. Highly recommend. I’ve been able to take classes with multiple instructors and I’ve left every session feeling accomplished after a great workout. Hot mat Pilates, reformer Pilates, HIIT style cardio + weights workouts - truly a one stop gym here with a little bit of something for everyone
A workout that’s worth your time, energy, and money. They provide space in the same room for beginner, intermediate, and advanced levels of fitness and guide you every step of the way for where you are at. I felt motivated by my trainer, Matt, and worked harder than I have in any class and felt amazing afterwards! Everyone on staff was friendly and informative, and the facility was nice and well taken care of. I highly recommend this studio!
Love taking Riley heated class every Saturday, she’s truly an amazing instructor with bomb music taste! However, today’s class I left a bit annoyed due to someone recording almost the whole class and I was behind it, I decided to move spots but could still see myself in some frames. I feel like recording during class should have stricter rules, I’ve been to other studios where they only allow recording in the back of the room that way no one else can be in the frame. People’s privacy and workouts should be respected, I also pay $35 for the class and don’t want to be recorded for free. Once class ended, the person recording turn out to be another ONESWEAT instructor, which was disappointing.
Tried my first HIT class and I’m hooked! The energy in the room was amazing—great atmosphere, motivating instructor, and a solid workout that got me in and out efficiently. Perfect for a busy schedule. Will definitely be coming back
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