PP
Parkside Pilates
Fachkundiger Pilates-Unterricht für alle Niveaus, der Kraft und Flexibilität in einer unterstützenden Umgebung fördert.
5(5 Bewertungen)
Gym
$$
Fachkundiger Pilates-Unterricht für alle Niveaus, der Kraft und Flexibilität in einer unterstützenden Umgebung fördert.
Parkside Pilates bietet in Virginia Beach personalisierten Pilates-Unterricht, der sich auf individuelle Bedürfnisse und korrekte Technik konzentriert. Geleitet von der zertifizierten Instruktorin Laurie bietet das Studio einen einladenden Raum für Anfänger bis fortgeschrittene Praktizierende, mit Schwerpunkt auf Rumpfkraft, Gleichgewicht und Verletzungsprävention. Kundinnen und Kunden jeden Alters und mit unterschiedlichem Fitnessniveau profitieren von individuell zugeschnittenen Sitzungen, die das allgemeine Wohlbefinden und die Beweglichkeit verbessern.
Keine Fotos verfügbar
Einzelunterricht mit Laurie, individuell angepasst an dein Fitnesslevel und deine gesundheitlichen Ziele, unter Einsatz von Reformer-Geräten für optimale Ergebnisse.
Kleine Gruppen-Pilates-Kurse mit Fokus auf Rumpfstärke, Gleichgewicht und Flexibilität in einer unterstützenden, gemeinschaftsorientierten Atmosphäre.
Spezialisierte Pilates-Kurse für Senioren, die Mobilität, Kraft und Schmerzbewältigung durch sanfte, effektive Übungen fördern.
Maßgeschneiderte Sitzungen für Personen mit Rückenschmerzen oder gesundheitlichen Problemen, in die Pilates-Techniken integriert werden, um die Haltung zu verbessern und Beschwerden zu reduzieren.
Einsteiger-Pilates-Workshops, die Pilates-Geräte und -Bewegungen verständlich machen und Anfängern helfen, Selbstvertrauen und grundlegende Fähigkeiten aufzubauen.
Finally I am understanding and executing the moves in pilates correctly. THANK YOU Laurie! After years of pilates and several teachers Laurie has opened new doors to me. The instructors were fine but Laurie is so very excellent. Her knowledge and varied areas of training provide a very comprehensive foundation for her teaching. I truly believe she is providing the tools to allow me to go further in my practice. Laurie is a gifted teacher and I am indeed very a fortunate student
I had been hesitant to try Pilates since I was afraid I didn’t have the core strength, and the machines appeared intimidating. Laurie is an excellent instructor who takes the time to show you the machine, how to use it, and how to tailor it to your level. She makes me feel comfortable to ask lots of questions and to go at my own pace. I was surprised at how easy it was to get started with Pilates and how good it makes me feel. Laurie puts 100% into her teaching to make sure you get the best experience.
Parkside Pilates has been a great help for me! I have had back pain for many years, and I always feel better after my Pilates session. Laurie is a very knowledgeable instructor, focuses on the areas of your body where need is evident, and is always cognizant and careful of your limits. My strength, balance, and overall fitness have improved. I recommend Laurie and Parkside Pilates highly. She can keep you active, flexible, and strong. Jim Haynie, 81 and going strong
Laurie is an awesome Pilates instructor! I would come into class feeling tight and sometimes even sore, but I would leave feeling relaxed, stretched out and strong! Pilates is such a beautiful blend of strength, balance and stretching and Laurie combines all of it in a smooth and enjoyable way. I highly recommend Parkside Pilates!
As a senior (79)with several health issues concerning the need for a gradual strengthening , I was concerned about the advisability of attending Pilates classes. I found Laurie to be fully qualified in certifications as well as her drive to continually research every aspect of her client needs. Her assessment of my condition was thoughtful, researched, consistent and accurate. She remained focused on my movements and comfort. Whenever a change in method was necessary, Laurie was able to adjust her teaching to my body ability. I am stronger now. I am encouraged that my health will continue to increase as Laurie works with me! Pilates with Laurie is the best investment in myself and my future I have made in years!
Beanspruchen Sie Parkside Pilates, um Informationen zu aktualisieren, auf Bewertungen zu antworten und auf Analysen zuzugreifen.
