PB
Peaceful Body - Peaceful Mind
Erleben Sie Ruhe und Harmonie durch Klang und Yoga.
5(5 Bewertungen)
Arzt
$$
Erleben Sie Ruhe und Harmonie durch Klang und Yoga.
Peaceful Body - Peaceful Mind ist ein erstklassiges Wellnesszentrum in Beeston, Leeds, das darauf spezialisiert ist, transformative Entspannungserlebnisse zu bieten. Unter fachkundiger Leitung von Jan können Kundinnen und Kunden beruhigende Klangbäder und Yoga genießen, die Stress abbauen und innere Ruhe fördern. Die Teilnehmer schwärmen immer wieder von der beruhigenden Atmosphäre und Jans intuitiver Führung, wodurch es zu einem geschätzten Ort für diejenigen wird, die sich vom Trubel des Alltags erholen möchten. Treten Sie der Gemeinschaft bei und entdecken Sie die Kraft der Klangentspannung, um Geist und Körper wiederzubeleben.
Keine Fotos verfügbar
Immersive Entspannung mit Gongs, Ozean-Trommeln und Klangschalen für tiefe Stressreduktion und Meditation.
Sanfte Yoga-Kurse, einfühlsam geleitet, um körperliches und seelisches Wohlbefinden in einer unterstützenden Umgebung zu fördern.
Individuell abgestimmte Klangbad- und Yoga-Sitzungen für Frauengruppen, Teams aus Unternehmen und Gemeinschaftsveranstaltungen.
Workshops, die sich auf Entspannungstechniken, Achtsamkeit und Werkzeuge zur Stressbewältigung im Alltag konzentrieren.
Einzelne Klangbad- oder Yoga-Erlebnisse, die individuell auf die Bedürfnisse zugeschnitten sind und persönliche Heilung unterstützen.
We booked a sound bath and yoga session in January for our women’s community group, and Jan was absolutely amazing. She was gentle and warm towards everyone, and led the session in a very professional yet empathetic way. We loved having Jan and would love to have her back . The sound bath was beautiful with a full range of sounds which left us feeling so relaxed. The best sound for me was the one that sounds like the ocean, you actually feel like you're at the beach . I felt so happy at the end of it because jam made our session complete. We did some line dancing before she came and the sound bath helped us unwind xx
I have attended several sound bath sessions with Jan of peaceful body peaceful mind , they have always been extremely relaxing and gentle. I have experienced sound bath with other providers and found the sound jarring at times , this does not happen in Jan’s sessions . Jan’s ability to use her instruments in a calming peaceful and melodic way helps one find that inner peace and a break from the stress of day to day life. I particularly like the percussion type sounds at the end of the session and singing bowls to help you come back into the room. Try one of these just once - you won’t regret it!
I’ve been going to the sound bath sessions run by Jan for a few months now and they’re absolutely fantastic…her calming presence and the sound of the instruments she uses is unbelievably relaxing, the hour passes so quickly and I feel completely relaxed afterwards and always have a great nights sleep. Highly recommended for a destress in our busy lives ⭐️⭐️⭐️⭐️⭐️
I attended one of Jan's sound relaxation sessions, and found it to be a profoundly interesting experience. It is like a long meditation trip with sound as the object. At times it felt like being in an experimental film soundtrack for a weird arthouse science fiction film. The gongs are viscerally powerful and unexpectedly foreboding, with a deep, deep resonance. This is countered by gorgeous, tension-releasing ocean drums, which are so like a sea shore it's uncanny. I came out feeling more relaxed and transported than I expected, to ease the transition Jan provides some lovely chocolate and herbal tea bags. I bought a bag of haribo on the way home for comedown vibes. Thanks Jan!
I’ve attended a number of sound relaxation sessions with Jan and highly recommend them. If you haven’t tried sound relaxation before, give it a go. I was a bit unsure, but after my first session, I booked more and my husband now attends too, we’re both totally hooked! Jan’s calm voice and the sound and vibrations from the instruments is perfect, I leave the session feeling so relaxed and at peace.
Beanspruchen Sie Peaceful Body - Peaceful Mind, um Informationen zu aktualisieren, auf Bewertungen zu antworten und auf Analysen zuzugreifen.
