PC
Personal Care and Personal Training, LLC
Privates, individuell angepasstes Fitness-Coaching mit fachkundiger Anleitung.
5(5 Bewertungen)
Arzt
$$$
Privates, individuell angepasstes Fitness-Coaching mit fachkundiger Anleitung.
An der Adresse 110 W 15th St, Cincinnati, bietet Personal Care and Personal Training, LLC privates, ergebnisorientiertes Fitness-Coaching. Kunden loben Vanoy für kompetente, freundliche Anleitung, präzise Technikkorrekturen und Video-Fortschrittsverfolgung. Das Fitnessstudio verfügt über gut gewartete Geräte und eine private Atmosphäre, die den Kunden hilft, fokussiert zu bleiben, Kraft aufzubauen und die allgemeine Gesundheit zu verbessern.
Keine Fotos verfügbar
Individuell angepasste Trainingseinheiten mit fachkundiger Anleitung zu Körperhaltung, Technik und Progression für alle Leistungsniveaus.
Gemeinsame Fitnessprogramme für Paare, die Motivation und gemeinsame Gesundheitsziele in einem privaten Umfeld fördern.
Spezialisierte Trainingspläne, die Übungen anpassen, um Schmerzen zu lindern, die Beweglichkeit zu verbessern und das allgemeine Wohlbefinden zu steigern.
Gezielte Routinen zur Steigerung von Kraft, Bankdrücken-Leistung und Muskelmasse mit korrekten Hebetechniken.
Umfassende Programme, die Cardio- und Krafttraining kombinieren, um Körperfett zu reduzieren und nachhaltigen Gewichtsverlust zu erreichen.
Regelmäßige Videoaufnahmen und Beurteilungen zur Überwachung von Verbesserungen, zur Anpassung der Pläne und zur Feier von Meilensteinen.
I would highly recommend Personal care and Personal Training LLC. If you’re looking for that extra push to get started or get over I hump, this is the place. He’s very knowledgeable and will get you to where you want to be!
I’m really happy I came across this gym. My favorite part has been training with Vanoy. He’s very knowledgeable, but also so fun and friendly. The equipment is all in great condition, and he pays close attention to your technique, fixing it on the spot when needed. He even records videos so you can track your progress and improve.
Vanoy is awesome! I have some chronic pain and he really heard me during our meet and greet and started me slow while pushing me to get better. In just one month I lost fat, gained muscle, and most importantly feel so much better! I have less pain, better able to handle what life throws at me, and feel so much more confident. I have even started working out more on days I don’t see Vanoy! He so understanding, listens to me, and modifies workouts when I have a random ache to make sure we aren’t injuring me! I keep progressing and it feels like the fat is just melting off my body. Thanks so much Vanoy!
I've been training at personal care and personal training for quite some time and I couldn't be happier with my decision! My trainer is amazing at helping me reach my fitness goals and his energy and encouragement during our sessions is just fantastic. The private atmosphere is exactly what I need to stay focused. I have no doubt that he will push me to get stronger and achieve the body I desire. I will definitely keep training at this gym because my trainer genuinely cares about my overall health, not just my fitness. I can already see the positive changes in my body, energy levels, and overall happiness. Thank you!
Edit review to add: We liked working with Vanoy so much that we signed up for a whole year of training with him. My fitness routine has changed my life. I was able to summit the highest point in texas recently (guadalupe mountian) which I could not have done a year ago. I love being able to be more active. I have gone down at least a whole dress size. I've lost a lot of fat weight and have put on muscle. I went from not being able to do a bench press to being able to bench press 55lbs. A big achievement for me. My husband has also lost a lot of weight and has gained muscle. He is in much better shape. We plan on continuing with vanoy as we transform our bodies and our lifestyles to get healthy and stay healthy. Original review: Vanoy is a great personal trainer who offers effective training. He's been training both myself and my husband and helping us learn how to work out effectively and how to maintain good form. He's a great motivator and teacher. If you're looking for a trainer in the area he's great.
Beanspruchen Sie Personal Care and Personal Training, LLC, um Informationen zu aktualisieren, auf Bewertungen zu antworten und auf Analysen zuzugreifen.
