PP
Practical Pilates
Gezielte Bewegung. Personalisiertes Pilates in Seattle.
5(5 Bewertungen)
Gym
$$$
Gezielte Bewegung. Personalisiertes Pilates in Seattle.
Practical Pilates ist ein Fitnessstudio und Pilates-Studio in Seattle, das sich auf fokussierte, bewegungszentrierte Sitzungen an der Adresse 600 N 36th St #300 spezialisiert. Unter der Leitung von Hali betonen die Sitzungen bewusstes, körperbewusstes Pilates und maßgeschneiderte 1-zu-1-Betreuung. Kundinnen und Kunden loben einen komfortablen, einladenden Ansatz, persönliche Anpassungen bei Schmerzen oder Verletzungen sowie Bewegungen, die Ausrichtung, Kraft und Selbstvertrauen stärken.
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Personalisierte Reformer-Sitzungen, angepasst an individuelle Ziele, Körperbewusstsein und Ausrichtung, mit Anpassungen bei Schmerzen oder Verletzungen.
Willkommene Pilates-Kurse für Anfänger, die darauf abzielen, Selbstvertrauen aufzubauen, Bewegungen zu erklären und Körperpositivität zu fördern.
Spezialisierte Sitzungen, um akute oder chronische Probleme anzugehen, bei denen Pilates eingesetzt wird, um Verspannungen zu lösen, die Kraft zu verbessern und die Genesung zu unterstützen.
Gezielte Übungen zur Steigerung von Muskelkraft und Flexibilität, mit sanften Haltungskorrekturen für optimale Ergebnisse.
Anleitung, die den Fokus von Fitness-Trends auf Gesundheit verschiebt, positives Selbstgespräch fördert und nachhaltige Bewegungsgewohnheiten unterstützt.
I've been taking classes regularly from Hali for a while now and she is absolutely amazing!! I've had always wanted to try pilates but would talk myself out of it because of dumb insecurities. Prior to my first class with Hali, the pandemic really got the best of me and it had been over a year since I had worked out, I very reluctantly scheduled my first session and I felt so good after! Hali is so kind and intentional with her words and makes a point to promote body positivity in her practice, she prioritizes health over fitness trends. I especially like that she doesn't encourage my negative self-talk but instead, shifts the conversation to alignment and strength. I never knew pilates could be so fun and not nearly as intimidating as it seems. Hali does a great job thoroughly explaining the movement and which muscle groups should be putting in work, she gently helps to shift alignment to get the best results while reducing tension and pain. It's been a major confidence boost to see my strength and flexibility increase so drastically. Book your sessions immediately, you won't regret it!!
As someone who was in the fitness industry, I really appreciated Hali’s approach to movement. She helped me have more body awareness and the movement itself felt intentional and far more effective. Plus she’s so sweet and personable. Would highly recommend working with her if you want long term healthy movement in your life!
I was always interested in trying Pilates but was also intimidated to get started. Hali immediately made me feel comfortable, confident and excited for more. I’ve now been going twice a week for over a year. She is a great teacher and has a passion for this movement. She also understands on a personal level when you have to make adjustments and how pain or injury can affect your day to day and she takes that into account. She is prepared to help you through any sort or acute or chronic issue. She is helpful, kind and overall and wonderful person to work with. 10/10 would recommend.
Hali is the queen of intentional movement. Has always shown up in a way that makes me feel comfortable and excited to get on the reformer. She truly cares and moves at your pace. Really can’t recommend enough esp if you are looking for a 1-1 that’s totally tailored to your body.
Hali is amazing. She has a way of using images that helps my body find the position. She is great at noticing what I need and offering exactly what works best. Highly recommend.
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