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Progression Health Coaching
Progression Health Coaching: Personalisierte Fitness-Coaching mit Ross, einem erfahrenen Trainer.
5(5 Bewertungen)
Gym
$$$
Progression Health Coaching: Personalisierte Fitness-Coaching mit Ross, einem erfahrenen Trainer.
Progression Health Coaching im The Yard Gym in San Francisco bietet personalisiertes Fitness-Coaching unter der Leitung des Trainers Ross. Kundenbewertungen heben maßgeschneiderte Pläne, aufmerksames Zuhören, klare Erklärungen und eine unterstützende, ergebnisorientierte Betreuung hervor. Kundinnen und Kunden berichten von stärkeren, selbstbewussteren Trainingseinheiten, sichereren Workouts bei Verletzungen und einer stetigen Motivation, Gesundheits- und Gewichtsziele zu erreichen.
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Individuelles Coaching mit maßgeschneiderten Trainingseinheiten, um Kraft, Fitness und allgemeine Gesundheit zu verbessern.
Umfassende Bewertungen, inklusive DXA-Scans, um personalisierte Gesundheitsziele festzulegen und zu verfolgen.
Maßgeschneiderte Trainingspläne, die Verletzungen sicher berücksichtigen und die Genesung unterstützen.
Erstgespräche, um das Fitnessniveau zu bewerten, Ziele zu besprechen und einen individuellen Plan zu erstellen.
Laufende Anleitung und Ermutigung, um Kunden dabei zu unterstützen, ihre Fitnessziele zu erreichen und zu übertreffen.
Working with Ross has been a highlight of 2025 for me. Ross is hyper knowledgable, professional, proactive - he understood my goals and limitations (in my case, I want to lose a lot of weight and pursue several sports/activities) and was able to help me focus on what matters in a clearly verifiable way. I'm very much looking forward to our continued work together in 2026
I started working with Ross in August 2025 after a pretty eye opening DXA scan. For the past 4 months, Ross has guided me towards reaching my strength, fitness and overall health goals. He is technical, a good listener and very knowledgeable. I am stronger, leaner and more confident. I look forward to crushing my goals in 2026 with my very supportive trainer cheering me on every step of the way. I highly recommend Ross.
Ross truly stands out as a trainer. He consistently took extra time to understand my injuries, adjust workouts safely, and support my progress with genuine care. His knowledge, attention to detail, and steady encouragement made such a meaningful difference in my confidence and recovery. He genuinely goes above and beyond for his clients, and I’m incredibly grateful for his dedication. Highly recommend.
Ross is a natural coach, and my sessions with him are always a two-way conversation between where I am at, and where I want to go. His breadth of physiological, health, and exercise knowledge are superb. He suffers from none of the extraneous bravado & ego that perhaps can or could come with his position. He’s just a sweet, focused, professional, and highly competent individual. Every session is fun, engaging, demanding, and very rewarding.
I had workout consultation session with Ross, and he was fantastic. He really listened to my goals, assessed my current fitness level, and created a plan tailored just for me. His explanations were clear, encouraging, and motivating, making each session productive and enjoyable. I left feeling confident, supported, and excited about being there. Highly recommend Ross for anyone looking for personalized, effective fitness guidance!
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