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The Lagree Collective
Schonende Lagree-Workouts, hervorragende Ergebnisse, im Herzen von Spokane.
5(5 Bewertungen)
Gym
$$
Schonende Lagree-Workouts, hervorragende Ergebnisse, im Herzen von Spokane.
Die Lagree Collective ist ein Fitnessstudio in Spokane in der 2211 N Monroe St, das Lagree-Workouts anbietet, die langsame, kontrollierte, hochintensive Bewegungen mit geringer Gelenkbelastung betonen. Unter der Leitung von Shelby, einer sympathischen Trainerin und Inhaberin, wird das Studio gelobt für eine einladende Atmosphäre, individuelle Anpassungen und motivierende Kurse, die Mitglieder immer wieder zurückkommen lassen. Eine praktische Lage im Herzen von Spokane, mit nahegelegenen Möglichkeiten für Snacks nach dem Kurs.
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Hochintensive, gelenkenschonende Workouts auf dem Megaformer mit Fokus auf Kraft, Rumpfkontrolle und Ausdauer.
Einführende Kurse mit Anpassungen für neue Kunden, um die richtige Form und Technik zu erlernen.
Flexible Optionen, darunter Mehrfachpakete für konsequentes Training und Fortschritt.
Kurse in kleinen Gruppen mit aufmerksamer Betreuung durch erfahrene Trainerinnen und Trainer wie Shelby.
Gesellige Veranstaltungen und Partnerschaften mit lokalen Treffpunkten wie Indaba und Uno Más für Erfrischungen nach dem Training.
LOVE LOVE LOVE LAGREE! So far I have taken two classes and have loved the experience! I just bought the 4 class pack and I am so excited to continue with lagree! I was used to just strength training which I still do, but adding in lagree has been a game changer already with helping me with core control and slow, controlled and intensional movements! Highly recommend!
I have loved the classes I have taken at The Lagree Collective. Shelby is extremely personable and a great instructor. If you are looking for a new way to exercise or if you have done Lagree before, you definitely need to sign up for a class here!!
Congrats to Shelby foe opening a wonderful, welcoming studio! Great working and instructor. If you're new to lagree, or have taken before, The Lagree Collective is a great place to continue or start your training.
Just finished my 20th class and I am shocked at the results I have gotten since starting a little over a month ago. I have never been a workout girlie and I have never stayed consistent when joining gyms or other workout classes, but Shelby’s classes are addicting and have me excited for my next one, which is something I never thought I would say when it comes to working out. Shelby is such a great and encouraging instructor who pushes you, while also offering modifications based on experience. If you’re wondering if you should give The Lagree Collective a try this is your sign!
The Lagree Collective has hands down changed the way I feel about workout classes. I used to take classes that felt rough on my joints and left me dreading the next one. With Lagree, it’s completely different. I actually look forward to showing up. Shelby, the owner and instructor, genuinely cares about every single person who walks through the doors, which makes the whole experience even better. The studio is right in the heart of Spokane, and the best part is you can stroll over to Indaba for a matcha or coffee after class or to Uno Más for tacos and margs. Easily a 10/10. I’ll be back again and again!
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