The Perfect Workout

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Sarvani Satyabaruüber Google

vor mehr als 4 Jahren

The best gym and the best people. Joined in the month of August but could not continue due to few personal reasons. Started following diet and exercise as per suggestions and able to watch the results within 2 months… lost from 134 to 129 pounds and long way to go. Feel more stronger and more active . Penny is my all time favorite trainer and Julie is the best nutritionist

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Vicki Dickersonüber Google

vor mehr als 7 Jahren

I am thrilled about the results I have achieved since beginning my Perfect Workout journey at the Plano location a little over 4 months ago. My strength has increased far beyond my expectations and the trainers are amazing especially Laura and Rachael. For only 20 minutes 2 times a week you get a very personalized and targeted training session. The staff is extremely caring, compassionate and always go above and beyond to make the experience outstanding. I highly recommend the Perfect Workout!

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Tim Rüber Google

vor mehr als 7 Jahren

Wow... Ich bin beeindruckt davon, wie stark und sicher mein Training ist, in einem Bruchteil der Zeit, die andere Workouts erwarten – und dabei werde ich stärker als je zuvor. 20-Minuten-Workout ein paar Mal pro Woche... Jeder kann diese Zeit investieren, um gesünder zu werden. :-) Fragen Sie nach Valerie oder Raechel... sie kümmern sich um Sie. Die Wissenschaft hinter dieser Art von Training ist buchstäblich erstaunlich und faszinierend. Es ist jeden Cent wert, den Sie ausgeben, um einen echten 1-zu-1-professionellen Trainer zu bekommen, der Sie motiviert und in guter Form hält. Ich kann es nicht hoch genug empfehlen!

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Jennifer Simpsonüber Google

vor mehr als 7 Jahren

This workout is terrific. So efficient. I do one 20 minute session a week and have great muscle tone. It seems too good to be true, but it’s true. They tailor the workout to your needs, so anyone at any skill level can do it. All of the trainers are consistently trained and super encouraging.

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patty bartonüber Google

vor mehr als 8 Jahren

I started my Perfect Workouts in February and I can't imagine going back to my previous hour long, 5 day a week fitness classes. I didn't really have weight to lose, but wanted to build lean muscle and gain strength, both of which I had very little of, and I have not been disappointed. While I could feel that I was getting stronger after the first few weeks of twice weekly 20 minute workouts, within 3 months I could really see a big difference as far as muscle definition and fat loss. The trainers are great, they pay close attention to your form as you do the workouts to make sure you don't strain or injure yourself but definitely make sure you are working each muscle group effectively. I have never felt stronger and my overall endurance for other physical activities has greatly increased. How can you pass up only 20 minutes twice a week?? It really, really works.