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TKO|5 Health & Wellness
TKO|5 Health & Wellness: Stärke, Unterstützung und ein Training für jedes Leistungsniveau.
5(5 Bewertungen)
Gym
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TKO|5 Health & Wellness: Stärke, Unterstützung und ein Training für jedes Leistungsniveau.
TKO|5 Health & Wellness in Omaha an der 6815 Grover St bietet Kraft- und Cardio-orientierte Kleingruppenkurse, Kickboxen und flexible Terminplanung. Die Gemeinschaft wird als herzlich und unterstützend gelobt, mit Trainern, die die Ziele der Mitglieder kennen und den Fortschritt vorantreiben, während sie Anfänger oder Verletzungen berücksichtigen. Ein strukturiertes Programm sorgt für Verbindlichkeit, ergänzt durch Mindset-Coaching und ein Kursangebot von morgens bis abends.
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Dynamische Cardio- und technikorientierte Einheiten für alle Leistungsstufen, geleitet von erfahrenen Trainern.
Trainings in kleinen Gruppen, die darauf abzielen, Muskeln aufzubauen, die Ausdauer zu verbessern und die allgemeine Fitness zu steigern.
Einzel- oder Halbprivattraining mit individuellen Plänen, um spezifische Gesundheits- und Fitnessziele zu erreichen.
Unterstützung durch zertifizierte Coaches zur Förderung mentaler Stärke, Heilung und persönlichem Wachstum.
Morgen-, Mittags- und Abendkurse, um sich an einen vollen Terminkalender anzupassen und die Kontinuität sicherzustellen.
Eine einladende und ermutigende Umgebung, die Verantwortlichkeit und langfristigen Erfolg fördert.
I have been working out at TKO for about a year and a half now. I find the community at TKO to be so supportive and encouraging. It’s intimidating to start a new gym, but at TKO everyone is so kind. The coaches are great and really get to know you and your personal goals. With this they push you to get you to where you want to be. Outside of the kickboxing or weightlifting classes, I have been taking semi-private 1:1’s with Ethan. Ethan has done a great job at pushing me in my workouts to see how strong and capable I really am. I love this gym & its community. I would recommend TKO to anyone who’s looking to join a new gym or wants to try something different!
Frank is an excellent Mindset coach! I went further with my healing journey with his guidance than I did after years of therapy. I would highly recommend Frank to anyone looking to move from a space of being stuck and broken to a place of healing and thriving.
Whether you are wanting to focus on building muscle, losing weight, learning new workouts, building your mental toughness, or just maintaining your figure, TKO is for you. Unlike big gyms who couldn’t care less if you show up to workout or not, TKO holds you accountable through their unique structure/system and also because their trainers actually genuinely care about your progress and well-being. Whether you are experienced in the gym or just starting out in exercise, they’ll help you and meet you where you’re at. Definitely recommend coming in for a workout if you are trying to find somewhere to workout and call home!
I love TKO’s flexible schedule and variety of classes. This has been the perfect place to get back into working out. Everyone is welcoming and encouraging!
I recently joined this gym after being at another gym that I loved for 4.5 years. I love it here! They offer strength & cardio-based small group classes, including kickboxing. You can be challenged as much as you want & can always modify if needed whether you are a beginner or have an injury. They also offer morning, lunch hour & evening class times.
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