YF
Yoga for Posture, Scenar therapy, Face Yoga
Haltungsorientiertes Yoga mit Scenar-Therapie in Wright
5(5 Bewertungen)
Yogastudio
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Haltungsorientiertes Yoga mit Scenar-Therapie in Wright
Yoga für Haltung, Scenar-Therapie, Gesichtsyoga ist ein Studio in Wright, ACT, das Präsenz- und Online-Kurse anbietet und von Elena geleitet wird. Gelegen in 66 David Fleay St, konzentriert sich das Studio auf Yoga mit Fokus auf Haltung, um Rücken- und Rumpfstabilität zu verbessern. Kundinnen und Kunden loben Elenas fachkundige Anleitung, Linderung von Rücken- und Schulterschmerzen sowie die Vorteile der Scenar-Therapie; Bolster stehen für das Üben bereit.
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Vor-Ort- und Online-Sitzungen, die darauf abzielen, Rückenmuskulatur zu stärken, zentrale Stabilität zu verbessern und die Flexibilität zu erhöhen, individuell angepasst an Ihre Bedürfnisse und Ihr Tempo.
Innovative Schmerzlinderung mittels elektrischer Stimulation zur Behandlung chronischer Schmerzen, Verletzungen und Nervensystemprobleme – mit fachkundiger Anleitung.
Spezialisierte Übungen zur Verjüngung der Gesichtsmuskulatur, Förderung der Entspannung und Steigerung der natürlichen Schönheit durch nicht-invasive Techniken.
Immersive Retreats, die tiefe Entspannung und Werkzeuge zur Selbstregulierung bieten, wie z. B. Yoga-Bälle, für eine transformative Erfahrung.
Hochwertiges Yoga-Zubehör wie Yoga-Bolster zum Kauf, um Ihr Heimtraining zu unterstützen und den Komfort zu erhöhen.
I’ve been practicing Yoga for 20 years and recently found Elena’s Yoga for Posture classes which I do in person and on line. She is the best teacher I’ve ever had. Really Next level. Goes at your pace and works o. What your need each week. Highly recommend her .
I recently attended yoga classes with Elena, and I've seen significant improvements in my back strength and core stability! The classes have been instrumental in helping me alleviate back pain, and I'm grateful for Elena's expert guidance. I also purchased a bolster from here, which has been super helpful in my practice. Highly recommend!
While searching for yoga classes focused on building my flexibility and strength near my home, I discovered this wonderful place. I’ve been attending twice-weekly sessions, and they’ve been fantastic. Elena is incredibly knowledgeable and truly dedicated to helping her students. Recently, I experienced shoulder pain, and she recommended trying Scenar therapy. I had a great session today and am hopeful for a speedy recovery. Thank you so much, Elena!
Scenar therapy (which I had never heard of before) created so much magic and miracles for me even after one session. I went as I was experiencing pain in a number of places, that also related to a past car accident, and I was not sure what to do expect. Elena was super educated, comforting and helpful and her deep knowledge and understanding about pain and the nervous system made such an huge difference compared to Dr’s and she guided me by explaining what she was doing and how it worked with my body. Two days after my session I experienced a massive shift in my pain and body that I had never felt before. No words can explain how amazing it felt to experience that kind of health in my body. For anyone experiencing pain or chronic pain, I’d highly recommend Elena and Scenar Therapy, it changed my body in the most significant way! Deeply grateful!
I have never felt so good after a yoga retreat! It’s like having a 48 hour massage only you manage it yourself with the help of yoga balls and great tuition. Elena is a wonderful and highly experienced teacher and I will continue my yoga with her online as I live outside Canberra.
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