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Corpo Kinetic Pilates & Rehab
Achtsames, individuelles Pilates- und Rehabilitationsprogramm für jeden Körper.
4.8(5 Bewertungen)
Gym
$$$
Achtsames, individuelles Pilates- und Rehabilitationsprogramm für jeden Körper.
Corpo Kinetic Pilates & Rehab in Oakland bietet intime Gruppen-Pilates-Sitzungen und rehabilitationsorientierte Trainingseinheiten in einem ruhigen, minimalistischen Studio mit umweltfreundlichen Akzenten. Kundenbewertungen heben sachkundige, einfühlsame Trainerinnen und Trainer hervor, die Bewegungen individuell auf die Bedürfnisse abstimmen und so Haltung, Gleichgewicht und Propriozeption verbessern. Zu den Kursen gehören Standing Pilates und Standing Springboard; es gibt ein unbegrenztes Paket für Mattenkurse sowie bequeme Online-Reservierungen.
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Kurse in Kleingruppen mit maximal 7 Teilnehmern für persönliche Betreuung, mit Fokus auf Rumpfstärke, Gleichgewicht und Haltungskorrektur.
Auf individuelle Bedürfnisse zugeschnittene Pilates- und Rehabilitationsprogramme für Personen mit Körperbeschwerden, Verletzungen oder spezifischen körperlichen Herausforderungen.
Spezialisierte Kurse, die Gleichgewicht und Propriozeption mithilfe des Springboard-Geräts verbessern, mehrmals wöchentlich angeboten.
Traditionelle Mattenkurse im Studio und via Zoom verfügbar, in unbegrenzten Monatspaketen enthalten, für flexible Terminplanung.
Virtuelle Pilates-Sitzungen für die Teilnahme von zu Hause aus, ideal für Mittagspausen-Workouts oder um von zu Hause aus Konsistenz zu wahren.
Pilates has been an integral part of my exercise routine for the last 10 years and I have been to many places. Corpo Kinetic is a good place because of the thoughtful design of the new facilities, eg usable towels instead of papertowels, gentle lighting.and good ventilation. The classes are at a maximum of 7 students which provide individual attention. he online reservation is easy and the owner Julia is very communicative with any issues. I have found that that since winter of 2025, many of the teachers i like are not there anymore. I also find the classes are geared more to beginning students now so I don’t get as good of a workout as before.
As a total novice with a long list of body issues I was nervous to start Pilates. But from the moment I walked into Corpo Kinetic a little over a year ago, I felt completely supported. The new studio is clean, calm, and beautifully minimalist, without any of the gimmicks or hype you often find elsewhere. I especially appreciate the eco-friendly touches—they really reflect the studio’s thoughtful, grounded approach. All of the instructors are amazing, but Julia and Kelly in particular have truly improved my relationship with my body! Their knowledge, compassion, and ability to tailor movement to my unique body have helped me feel stronger, more aware, and hopeful about healing. They create such a safe, encouraging space that I look forward to each session and have been able to establish a consistent exercise routine for the first time in my life. If you're new to Pilates or working through physical challenges, I can't recommend Corpo Kinetic enough. It's the real deal.
Corpokinetic offers great small group classes where teachers pay a lot of attention to your body. I enjoy Standing Pilates class because it strengths my core and improves my posture. It also corrects my problems with scoliosis. I highly recommend it.
I've tried many Pilates studios over the years but keep coming back to Corpo Kinetic for the outstanding facility and instructors. A special shout-out to Andrea, who teaches an excellent Standing Springboard class on Tuesdays. Her instruction is attentive, creative, and inspiring, and the standing work tests my balance and proprioception in ways that mat and reformer work don't.
I've been taking classes at Corpo Kinetic for more than 2 years now. I had tried Pilates at other studios in the past, but I never really connected with it until I started going to Corpo Kinetic. I'm one of the people who actually prefers springboard classes -- and Corpo Kinetic offers them a few times a week. Julia and her team do a great job of making every class different. The variety challenges you in different ways and makes it fun to come back week after week. I also appreciate that the unlimited monthly package includes as many mat classes as you'd like to attend. I often squeeze in lunchtime mat classes by jumping on Zoom, which is a huge help in keeping up a consistent practice.
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