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Elite Fitness Hawaii
Privates, ergebnisorientiertes Personal Training in Honolulu.
5(5 Bewertungen)
Arzt
$$$
Privates, ergebnisorientiertes Personal Training in Honolulu.
Elite Fitness Hawaii bietet privates, ergebnisorientiertes Personal Training in einem sauberen, zentral gelegenen Studio in Honolulu. Kunden loben die Trainer Kepa und Daniel für maßgeschneiderte Workouts, Fortschrittsverfolgung und intelligente Mobilitätsberatung. Das Fitnessstudio bietet eine vielfältige Ausstattung und Boxkurse, die Mitglieder dabei unterstützen, stärker, schneller und insgesamt fitter zu werden.
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Individuell angepasste Sitzungen mit erfahrenen Trainern, um persönliche Fitnessziele zu erreichen, einschließlich Kraft, Beweglichkeit und Balance.
Personalisierte Workouts in einer kleinen Gruppe, um Motivation und Kameradschaft zu fördern, angepasst an die Bedürfnisse der Gruppe.
Umfassende Bewertungen zur Planung effektiver Trainingsprogramme basierend auf dem aktuellen Fitnesslevel und den Zielen.
Spaßige und anspruchsvolle Kurse, die die allgemeine Fitness, Koordination und kardiovaskuläre Gesundheit verbessern.
Spezialisierte Trainings, um sicher von Verletzungen zu erholen, mit progressiven Ansätzen zur Wiederherstellung von Kraft und Funktion.
Regelmäßige Überwachung und Videoanalyse, um die korrekte Technik sicherzustellen und Fortschritte im Laufe der Zeit zu verfolgen.
Bought a 10-session 121 PT pack with the owner, Kepa, to help me continue my normal PT journey while I was back home for the holidays. Prior to our first session, I shared with Kepa my current program with my regular PT overseas along with the machines/exercises and weights. I was so pleasantly surprised that he was able to create a program that was very similar to what I was working on. Even without the same machines we were able to find other ways to do all of the exercises in my normal program and work similar muscle groups at the same time. Kepa also is helping me with my mobility and balance at the same time. He is very attentive, understands quickly what your strengths and areas for improvement are, even takes videos and shows you how you're executing each movement and how you can improve. He keeps track of your progress of every session and you can see yourself continually improving session after session. When I let him know that a certain point in my body felt some pain during a set, he knows exactly what you're talking about and make suggestions for you to ease the pain and/or fix your movement. I'm so glad to have the opportunity to train at Elite Fitness Hawaii, and this will be the place that I will come to every time I come back home to Hawaii to ensure I can stay fit and have an amazing time with the team.
I have had the pleasure of training with Kepa and his team for over ten years . Over that period I have seen tremendous growth in my strength and fitness. Kepa is the best trainer I’ve worked with and has kept all my workouts challenging but fun and rewarding. He invests time to really understand his client’s goals and thoughtfully designs workouts to achieve results. I workout at Elite Fitness four days each week and look forward to every session. In the last few years I’ve worked one day iper week with trainer Daniel who is also extremely knowledgeable and motivating. I highly recommend Elite Fitbess Hawaii to anyone wanting to work with highly talented and knowledgeable trainers who know how to help their clients get results. .
Incredible Training and Support – Highly Recommended! I’ve been training here for the past two months and it’s been a game-changer. The gym is super easy to access and centrally located, which makes it convenient for my schedule. The space is always clean and well-organized, with a great variety of equipment for all types of training. The coaching team is excellent—Daniel and Kepa are both knowledgeable and encouraging. I’ve been working mostly with Daniel, and he’s done an outstanding job tailoring the workouts to my current fitness level. Over time, I’ve noticed big improvements—I'm stronger, faster, and my recovery time after soccer has improved tremendously. I also had a minor lower back issue recently, and Daniel helped me recover quickly and safely with a smart, progressive approach. The boxing classes are another highlight—fun, challenging, and great for overall fitness. Highly recommended for anyone looking for a supportive, well-run gym that delivers real results!
I started personal training for the first time this summer. It's so, so worth the investment in time, money, and sweat. My trainer, Anastasiia, is great! She is always attentive and corrects my forms when I'm out of alignment. She was also very considerate to work around my knee problem in the beginning; her instruction improved my pain so that I can now squat without any problems. I really like Elite Fitness for personal training because it's a completely private space. Without the distractions of a crowded gym, I can focus fully on Anastasiia’s instructions and move at my own pace.
I have been training at Elite Fitness for ~18 months and it has changed my life. I first put in an inquiry shortly before that after reading the glowing reviews on Yelp. Kepa jumped on a call with me the same day to learn more about my goals & needs, and then brought me in for an in-person assessment. From there he set me up with Daniel who is hands-down the best personal trainer I've ever worked with. I started with 2 days a week but upped it to 3x/week several months ago because the results were so great. Kepa, Daniel, and the entire Elite Fitness team are wonderful and I'm so grateful for their support in my health/fitness transformation.
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