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Lucie Lemon Pilates Training Center
Verändere deinen Körper mit individuell angepasstem Pilates-Training.
5(5 Bewertungen)
Gym
$$$
Verändere deinen Körper mit individuell angepasstem Pilates-Training.
Das Lucie Lemon Pilates Training Center bietet eine herausragende Erfahrung für alle, die authentischen und hochwertigen Pilates-Unterricht suchen. Geleitet von der fachkundigen und engagierten Trainerin Deb wird jede Sitzung individuell auf die Bedürfnisse der Teilnehmenden zugeschnitten, um persönliche Betreuung und effektive Trainingseinheiten zu gewährleisten. Mit dem Fokus darauf, Kraft aufzubauen und das allgemeine körperliche Wohlbefinden zu verbessern, verlassen die Kundinnen und Kunden das Studio energetisiert und gestärkt. Die unterstützende und motivierende Atmosphäre macht es zu einem idealen Ort für jeden, unabhängig von Vorkenntnissen, um seine Fitnessreise zu verbessern.
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Authentische, kleine Gruppen-Trainingseinheiten mit Fokus auf Rumpfstärke, Beweglichkeit und korrekter Technik bei persönlicher Betreuung.
Einzeltrainingseinheiten, die auf individuelle Ziele zugeschnitten sind, zur Verletzungsprävention und zur Entwicklung fortgeschrittener Fähigkeiten.
Umfassende Zertifizierungsprogramme für angehende Instruktoren, geleitet von erfahrenen Mentoren, um hohe Unterrichtsstandards sicherzustellen.
Personalisierte Übungssequenzen, die darauf abzielen, spezifische Bedürfnisse zu erfüllen, z. B. Schmerzlinderung oder Kraftziele.
Sanfte, gezielte Sitzungen zur Unterstützung der Erholung, Verbesserung der Mobilität und Aufbau von Kraft nach Verletzungen oder Operationen.
Deb is an exceptional Classical Pilates teacher and mentor. Her expertise and dedication to the method shine through in every session, and the instructors she has trained uphold the same high standards. If you’re looking for authentic, high-quality Pilates, this is the place to be!
There’s no other Pilates place that I would recommend. The owner Deb is so educated and intelligent on what she does and it exudes off of her to her other instructors that teach classes. No matter who I’m with I feel comfortable and I feel stronger every time I leave. There’s nothing more important than being in an intimate class and getting the attention that you need in order to hit your goal of becoming stronger!
A Fantastic Pilates Experience with a Caring and Attentive Instructor. I've had the pleasure of training under Deb at Lucie Lemon Pilates for the past few months, and I couldn't be happier with the experience. From the very beginning, it was clear that she genuinely cares about her clients and is attentive to their individual needs. One of the things I appreciate most about Deb is her fun and engaging teaching style. She creates an enjoyable and relaxed atmosphere during our sessions, making the workouts feel like a delightful experience rather than a chore. It's refreshing to have someone who not only knows how to guide and motivate us but also knows how to make it enjoyable at the same time. Beyond her friendly and approachable demeanor, Deb is wise and understanding. She takes the time to listen to my concerns and goals, and she tailors my workouts accordingly. Whether you're a beginner or have more experience, she adapts the exercises to suit your specific needs and abilities. This personalized approach ensures that you are constantly challenged and progress at a pace that's right for you. The results I've achieved under Deb’s guidance have been truly remarkable. Not only has my body become stronger, but I've also experienced a noticeable reduction in pain. The tailored workouts have played a significant role in improving my overall physical well-being. I feel a newfound strength in my core and muscles, and the aches and pains that used to bother me have significantly diminished. One of the highlights of each session is the post-workout feeling. After a session with Deb, I can't help but feel like I've given my body a treat. The combination of strength-building exercises and targeted stretching leaves me feeling invigorated and revitalized. It's a wonderful sensation to leave the class knowing that I've done something great for my body. I highly recommend Deb to anyone looking for a caring, attentive, and fun experience. With her wisdom, understanding, and personalized approach, she has helped me achieve a stronger body and a greater sense of well-being. If you're seeking a workout that combines effectiveness, enjoyment, and individualized attention, look no further.
Deb Lemon is so knowledgable and experienced I couldn't imagine trusting anyone else with my pilates practice. Every session is different and she customizes it to help me reach MY goals rather than just memorizing a sequence. The quality of the teaching is consistent among all the staff which is hard to find. This is probably because she runs teacher-trainings at her studio which elevates the quality of her staff. I highly recommend.
The moment I walked into Deb’s studio, my life was changed forever. When my wrists felt weak washing the dishes, I couldn’t touch my toes without bending my knees, etc I thought I would give Pilates a go after reading about all the potential benefits from the practice. After my first class with Deb, I was hooked for life. Deb truly focuses on each student in her class and will always plan exercises based on experience level of those in the class, rather than discouraging her students by asking them to do an exercise only an advanced student could achieve. It’s also her attention to detail that sets her apart from every other Pilates instructor. Deb corrects your form to ensure you are doing the exercises properly and to also prevent injury — over time, I have come to realize this is not a given from instructors and it makes all the difference! She is tough, but highly effective. My wrists are now strong, I can touch the ground, and my body has transformed. So grateful to have met Deb and I will be doing Pilates for the rest of my life now!
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