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Ma'at Studio Pilates
Verwandle Körper und Geist mit professionellem Pilates in einem unterstützenden, einladenden Studio.
5(5 Bewertungen)
Gym
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Verwandle Körper und Geist mit professionellem Pilates in einem unterstützenden, einladenden Studio.
Ma'at Studio Pilates in Lambton bietet einen ganzheitlichen Ansatz für Fitness durch spezialisierte Pilates-Kurse, einschließlich Reformer-, Mat- und Tower-Sessions. Das Studio schafft eine sichere, inklusive Umgebung, in der Kundinnen und Kunden aller Levels – von Anfängerinnen bis Fortgeschrittenen – Kraft aufbauen, Flexibilität verbessern und das Wohlbefinden steigern können. Mit hochqualifizierten Instruktorinnen und Instruktoren wie Pene und Tahlei setzt Ma'at auf individuelle Anleitung und korrekte Technik und fördert eine gemeinschaftsorientierte Atmosphäre, die die körperliche und mentale Gesundheit stärkt.
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Dynamische Ganzkörper-Workouts mit Reformer-Geräten, um Kraft, Flexibilität und Rumpfstabilität mit fachkundiger Anleitung aufzubauen.
Traditionelle Pilates-Einheiten auf der Matte, mit Fokus auf Technik, Rumpfmuskulatur und Körperausrichtung für alle Fitnesslevels.
Spezialisierte Kurse mit Tower-Ausrüstung für verbessertes Dehnen und Kraftaufbau, ideal nach Rehabilitation oder für fortgeschrittenes Training.
Personalisierte Kleingruppenbetreuung in einem privaten Studio für maßgeschneiderte Workouts und gezielte Anleitung.
Willkommene Kurse für Neueinsteiger, mit Fokus auf korrekter Technik und schrittweiser Progression in einer unterstützenden Umgebung.
I couldn't be more thankful for Ma'at Pilates. With some of the lowest of lows in my life this year - coming here has been one constant that I've looked forward to every week. It has been one of the joys of my year that has really helped me through. Pene has created an amazing space at Ma'at, driven by her genuine passion for Pilates and all it has to offer. Pene and Tahlei are both warm, accommodating, highly competent instructors and it has been an absolute pleasure to be instructed by them this year.
I am returning to pilates, post children (hello c sections) and a recent hysterectomy. Pene took the time to get to know me and my abilities and led me to classes she believed were suitable. Tower is great, a spin off to reformer classes and still a great workout, stretch for the whole body and a time to pause for me. So lucky I was recommended to try Ma'at.
I’ve been going to Ma’at Studio Pilates for a couple of months now, and after never having done Pilates before, I’m honestly surprised by how much I love it. I really look forward to every session. I can feel myself getting better and stronger each week. What I love most is how welcoming the studio is. I felt comfortable from day one, even though there are people there who are much stronger than me, I’ve never felt out of place. The whole space feels safe, supportive and relaxed, while still giving just the right amount of challenge. It’s become such a calming, enjoyable part of my week. Highly recommend Ma’at Studio Pilates to anyone thinking of starting!
I’m new to the Pilates world and joined the Mat Mastery classes in the hope of strengthening my core. Turns out I’m getting a challenging full body workout every visit 😊 The classes so far have been varied, always focussing on correct technique, and catering to our different fitness (and flexibility) levels. The studio is a beautiful space with all the latest equipment. The staff are knowledgeable, friendly and supportive. Thank you for your expert guidance and patience Jas and Pene. I’m enjoying the classes, feeling stronger, and looking forward to continuing my Pilates journey with you.
No Pilates comes even close to how you feel coming out of Ma’at. A full body experience that truly connects you to your body. All instructors are incredible, such a community energy. The variety of mixing up your week with mat and reformer and the occasional semi private studio feels so good!
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