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Melbourne Yoga and Pilates
Melbourne Yoga and Pilates: Individuelle Bewegung für stärkere Körper und dauerhaftes Wohlbefinden.
5(5 Bewertungen)
Yogastudio
$$$
Melbourne Yoga and Pilates: Individuelle Bewegung für stärkere Körper und dauerhaftes Wohlbefinden.
Melbourne Yoga and Pilates befindet sich im Erdgeschoss, 428 Little Bourke St, Melbourne VIC 3000, Australien, mit einem einladenden Studio und einem engagierten Team von Lehrkräften und Instruktoren. Eine renommierte Bewegungsphysiologin, Candy Deng, arbeitet mit Wynter zusammen, um Klienten, die sich von Verletzungen erholen, zu einer verbesserten Kraft, Beweglichkeit und Haltung zu führen. Bewertungen heben personalisierte, sichere Trainingseinheiten hervor, die Mobilität und Selbstvertrauen stärken.
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Individuell angepasste Yogasitzungen für alle Leistungsstufen, die sich auf Beweglichkeit, Kraft und Achtsamkeit in einem unterstützenden Gruppenumfeld konzentrieren.
Von Physiotherapeuten entwickelte Pilates-Programme zur Unterstützung der Verletzungsrehabilitation, Verbesserung der Haltung und Stärkung der Rumpfstabilität.
Einzelsitzungen mit zertifizierten Bewegungsphysiologen zur Begleitung chronischer Erkrankungen, Schmerzmanagement und Steigerung der funktionellen Fitness.
Umfassende physiotherapeutische Bewertungen und Behandlungen bei akuten und chronischen Verletzungen, Förderung langfristiger Mobilität und Gesundheit.
Individuell angepasste Trainingsprogramme zur Steigerung von Kraft, Flexibilität und Fitness, geeignet für alle Altersgruppen und Leistungsniveaus.
Injuries from more than a decade ago compounded over time resulting in me having to stop work and other social activities. I was unable to walk without limping or pain and was spraining my ankle every other day/week. I had accepted that it was just something I had to live with until my gp referred and strongly advised me to see Wynter at Melbourne Yoga and Pilates. Having PTSD due to a history of unpleasant experiences with other allied health, I was cautious but able to see great results from my weekly sessions with Wynter. From initially managing the acute injuries to moving on to improve chronic issues, the past 2 years has been a work in progress that has positively changed my life. The entire team is sincere, engaged and funny! My only regret is I did not find them more than a decade ago when my injuries first occurred. Thank you Wynter, Candy, Harley and the entire team for being the biggest advocates for their clients to live their best life!
I was referred by my GP to work with the Physiotherapist at Melbourne Yoga and Pilates. I have previously seen other physios and EPs, but have been unsuccessful at resolving my injuries and long term pain. After 6 months at MYP, I feel the strongest that I have ever felt, my back is stronger than ever and achilles pain is resolved and I am looking forward to working on some big karate goals with my practitioner.
I’ve been seeing Wynter and the team for over 4 years. At 50+ I’ve always thought of myself as active and reasonably fit. But under Wynter’s watchful eye I have significantly increased my strength and fitness, and learned other things about posture and the impact of sitting at my desk all day. I feel stronger now than 15 years ago. I wish I had started sooner.
I walked in with a severe chronic ankle injury that I've had for 11 months. I have completed many treatments in the past that have not been successful until I came to MYP. Candy, my exercise physiologist, was very accommodating and assessed what areas need strengthening to help me reduce my pain. I've been completing weekly sessions for almost 3 months now and I am able to walk with confidence and complete things independently which I haven't been able to do for a long time. I am so grateful for her and the MYP team for supporting me through this journey. It is a safe place for me to attend and I look forward to the future.
Friendly and welcoming studio with skilled instructors who make every class enjoyable and effective. Clean, well-equipped, and great for all levels. I’ve noticed big improvements in strength and flexibility. Highly recommend! Kudos to Candy Deng, the Exercise Physiologist!
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