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Mind Over Body Studio
Mind Over Body Studio: Ruhige, zuvorkommende Anleitung für Yoga-, Pilates- und Reformer-Kurse.
5
Yogastudio
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Mind Over Body Studio: Ruhige, zuvorkommende Anleitung für Yoga-, Pilates- und Reformer-Kurse.
Mind Over Body Studio in Lexington, KY bietet Yoga, Pilates und Reformer-Kurse in einem sauberen, einladenden Ambiente. Die Instruktoren werden für eine aufmerksame, ruhige und informative Anleitung gelobt. Das Studio bietet Privat- und Gruppenstunden an, mit Optionen für den frühen Morgen, und Bewertungen verweisen auf gut zugängliche Parkmöglichkeiten in der Innenstadt. Die Atmosphäre fördert Mobilität, Flexibilität und Selbstvertrauen für alle Leistungsstufen.
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Geführte Sitzungen für alle Leistungsstufen, um Flexibilität, Kraft und Achtsamkeit in einer unterstützenden Umgebung zu fördern.
Pilates Reformer-Kurse vom Anfänger- bis Fortgeschrittenenniveau, mit Fokus auf Rumpfstabilität, Beweglichkeit und Körperausrichtung unter fachkundiger Anleitung.
Anpassbare Kurse für Gruppen oder Einzelpersonen, ideal für besondere Anlässe oder individuelle Fitnessziele.
Maßgeschneiderte Trainingseinheiten, einschließlich Cardio- und Krafttraining, um die allgemeine Gesundheit und das Wohlbefinden zu verbessern.
Bildungsworkshops zu Themen wie Mobilität, Flexibilität und ganzheitliche Gesundheitspraktiken.
Gesamtbewertung
Sherry Hill
The class was warm and welcoming. The instructors are attentive. Despite concerns about parking downtown, I have been twice and had no issue finding a spot. I will be back and have invited my friends.
Jim McKeighen
The best is always less expensive in the long run. Pain free and healthier than I have ever been. What I have learned is used/useful Every Day😎 Thank you Mind over Body, High Street, Lexington KY
David Fraley
Andreina Gonzalez is absolutely amazing! I attended my first Pilates class a few months ago that Andreina taught and attend her 5:30 am classes every Tuesday and Thursday. Her style is accommodating, calm, supportive and incredibly informative! Other trainers I’ve experienced over time are more “in your face”, boot camp style training, which does not work for me. I’m very driven and motivated and her style of teaching inspires and motivates me! I can already see improvements in my mobility and flexibility!
Meghann Kuhlman
I am an absolute Pilates newbie - like, never have taken a class, non-athletically inclined newbie. I took a beginner class with Kiri and she was nothing short of outstanding. She didn’t make me feel bad or dumb when I needed some extra guidance and made me feel right at home. The studio is clean, bright, and relaxing too - it was incredibly relaxing and really helped me maintain my focus during the class. If I lived in Lexington, I would have signed up then and there for a monthly membership. Go! Especially if you’re inexperienced and feel some anxiety trying something new!
Rachel Miller
10/10 experience here! Had 4 friends visiting from out of town and after half of us accidentally booked the wrong time, Melissa graciously offered to arrange a private class for all 5 of us for no extra charge even though it was our mistake with the booking. Had a private group class the next morning, and we all had the best experience in what was half of our groups first reformer Pilates class. The ambiance, communication & instruction were all fabulous. Will definitely be back!
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