
Familien durch Kampfsport stärken – für mehr Selbstvertrauen, Disziplin und Selbstverteidigung in Norfolk.
Norfolk Karate Academy/Gracie Jiu Jitsu Norfolk bietet Kampfsporttraining für alle Altersgruppen an, mit Fokus auf Karate und Brasilianisches Jiu-Jitsu. Bei einer 5-Sterne-Bewertung werden Programme wie Bullyproof für Kinder, Kurse zur Stärkung von Frauen und familienfreundlicher Unterricht hervorgehoben. Die Akademie bietet eine unterstützende Umgebung, in der Schülerinnen und Schüler Kraft, Selbstvertrauen und Selbstverteidigungsfähigkeiten entwickeln, wobei die Lehrkräfte als herzlich und leidenschaftlich beschrieben werden.
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Kinderkurse, die Konfliktdeeskalation, Selbstverteidigung und den Aufbau von Selbstvertrauen durch Techniken des Brazilian Jiu-Jitsu vermitteln.
Spaßige, ansprechende Kampfsportkurse für kleine Kinder (ab 3 Jahren) zur Entwicklung motorischer Fähigkeiten und sozialer Interaktion in einer spielerischen Umgebung.
Kurse zur Stärkung von Frauen – Selbstverteidigungs- und Fitness-Sitzungen, die darauf abzielen, das Selbstvertrauen und praktische Fähigkeiten von Frauen aller Erfahrungsstufen zu fördern.
Karate & Jiu-Jitsu für Erwachsene – Umfassendes Kampfsporttraining, das Disziplin, Fitness und Selbstverteidigung in einer unterstützenden Gruppenatmosphäre fokussiert.
Kurse und Aktivitäten, die die Teilnahme der ganzen Familie fördern, um Bindung und gemeinsames Wachstum durch Kampfsport zu stärken.
My daughter has been going to it for 7 years she has become the best in her class she started when she was 3 and now she is 10 i love it
This place started as a way to get the kids strength, motivation, accountability, discipline, self defense, etc and it’s become so much more. I’m grateful to have them involved in mine and my girls lives. They care beyond “teaching martial arts” and have become friends at least, maybe “extended family”, to the point that I may buy a home in the area just to ensure the girls can keep going. I appreciate all that they do and the cost is absolutely justified for what you get in return.
My 6 year old was going to summer camp with a boy with anger issues who kicked her, called her names, etc. We obviously worked with her and talked to the coach, but when I saw there was a trial of "Bullyproof" at the Jiu Jitsu studio, we decided it was a good opportunity! My 3 year old started mat munchkins, which is adorable. He loves it and "gets his wilds out." He's also around all these older kids and teens who are both really helpful to him and really respectful, so it's great modeling. I hope he'll be one of those kids in years to come. My daughter goes to Bullyproof and loves it too. She practices conflict de-escalation, using her voice, appropriate body language, and of course, jiu jitsu! The instructors are great and also really silly so it takes away any intensity from the subject. My husband wrestles with her and has already noticed that her body awareness is really changing. She keeps wanting me to look at her "strong muscles." :D It's a great thing to accompany her through her growth in childhood! I'm very grateful! When we have more time my husband and I want to take classes too! We're really enjoying everyone there and what they're offering our family!
I never imagined I would enjoy jiu jitsu this much. I first joined through a free women’s seminar, and I was surprised by how much I loved it. Even though I had never tried any type of martial art before, I felt comfortable and excited to learn. I highly recommend it to anyone interested in building confidence and learning how to defend themselves!
I absolutely love this place! It is fun for the whole family. I decided to sign my son up and then I ended up signing up and taking g the women’s empowerment class. The staff is warm, welcoming, and genuinely love sharing their passion of karate and Jiu-Jitsu with beginners.. I would absolutely recommend Norfolk Academy for children and adults.
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