
One Point One Penn: Ein einladender Raum für achtsame Bewegung.
One Point One Penn in Pittsburgh lädt Praktizierende aller Niveaus zu achtsamer Bewegung in einem gemütlichen, designorientierten Studio ein. Rezensionen beschreiben intuitive Führung, pünktliche Starts und eine einladende Gemeinschaft, geleitet von vielfältigen Lehrkräften. Online-Vorauszahlung ist erforderlich. Das Studio bietet Yin/Restore, Vinyasa, Workshops und Kurse, die Kinder einschließen, und schafft so ein vielseitiges Wellness-Zentrum an der Penn Ave.
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Von Experten geleitete Flow-Einheiten für alle Niveaus, mit Fokus auf Bewegung und Atmung und klaren Anweisungen.
Sanfte, beruhigende Einheiten, um Verspannungen zu lösen, Schmerzen zu lindern und tiefe Entspannung zu fördern.
Familienfreundliche Kurse, in denen Kinder willkommen sind, Wohlbefinden und Zusammenhalt in einer fröhlichen Umgebung gefördert werden.
Regelmäßige Workshops zur Weiterentwicklung von Fähigkeiten, zum Aufbau der Gemeinschaft und Förderung ganzheitlicher Gesundheit.
Bequeme digitale Anmeldung und Bezahlsystem, um vor der Ankunft einen Platz zu sichern.
I took Yin/Restore class with Anna. Anna’s class was amazing. Her voice is super calm and relaxing, which made it really easy to unwind on a Sunday night. The flow was gentle but effective—I came in with neck and shoulder pain, and by the end, it was completely gone. I left feeling super relaxed and recharged. Highly recommend if you need to slow down and take care of yourself.
Absolutely the best yoga studio in the city! Megan is truly a great human being who supports her students and the community. All of the teachers are genuinely kind and provide excellent instruction in their own unique ways. They also offer many workshops and several kid-inclusive classes that our family loves. I cannot say enough about how positive my experience has been with Megan and this studio over the years. Highly recommend to anyone of any practice level.
I’ve practiced at different yoga studios for 15 years and I’m glad that in 2021 I found my forever studio. Every teacher is extremely qualified and has their own style of teaching. It feels like every week I have a new favorite teacher. Not only do you receive the best teachers and yoga practice, but you also join a beautiful yoga community. Every person is welcomed, and you will leave class feeling on top of the world, and with a new friend or two.
On a scale of cotton candy to Brussels sprouts, One Point One Yoga is a freshly made salad. When you decide to attend a yoga class here, be sure to sign up and pay online before arriving as the website says they only accept pre-paid participants. Walking into the studio felt like I had been transported to the coziest magazine spread of design inspiration. While the yoga instructor gave me a quick tour of the space, it was also very intuitive. The class started promptly, and the instructor moved us through the vinyasa expertly with great instructions throughout.
A space that truly welcomes you wherever you are in your yoga practice. My friend and I found 1.1 back in 2017, when we were reunited together in pittsburgh as roommates—both seeking comfort within ourselves and a studio to call home. One of the best decisions I have ever made. Intentional teachers lead you with offerings for the body and the mind that bring a sense of peace amidst the chaos we live in. 1.1 is a safe space and one I could not recommend more.
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