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One Tribe Health and Fitness
Wo Gesundheit auf Fitness trifft – in einer unterstützenden Gemeinschaft für alle Altersgruppen und Fähigkeiten.
5(5 Bewertungen)
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Wo Gesundheit auf Fitness trifft – in einer unterstützenden Gemeinschaft für alle Altersgruppen und Fähigkeiten.
One Tribe Health and Fitness in Wickham ist eine führende Wellness-Einrichtung, die medizinische Expertise mit Fitnesstraining verbindet. Die Einrichtung richtet sich an Menschen jeden Alters, von Senioren bis hin zu Athleten. Die Einrichtung bietet eine geräumige, saubere Umgebung mit Ausstattung der Spitzenklasse, Personaltraining, Rehabilitationsdienstleistungen und Gruppenkursen. Das engagierte Team, zu dem sachkundige Trainer und der freundliche Inhaber gehören, bietet maßgeschneiderte Programme, die Sicherheit, Genesung und Zielerreichung in den Vordergrund stellen und eine starke Gemeinschaftsatmosphäre fördern. Mit Annehmlichkeiten wie einem Spa-Bereich und einem Kaltwasserbecken ist es darauf ausgelegt, die Gesundheit insgesamt zu fördern und die Fitnessreise zu unterstützen.
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I'm a 79 year old male , never been interested in gyms before . I checked out one tribe fitness at Wickham and was so impressed , I've felt the benefits after only doing one day a week ,looking forward to the next 10 years 😁
I stumbled across this gym by chance, My father-in-law was doing some / Rehab work with one of the trainers, I thought I would come along for the sake of it, WOW. I Did not realise I had been living under a rock until now. The gym is spacious, Clean And has an amazing feel to it with a very great range of machines. All of the trainers, including the owner were super accommodating and super friendly and did not waste a moment in making me feel welcome. I would recommend this place to anyone And wouldn’t miss a chance to come back. If you’re thinking about it, just give it a go!
Milan has been my personal trainer for about 2 years and I couldn’t recommend him more. I decided to start seeing a PT rather than going to regular gym classes because I have a chronic shoulder injury and I really struggle to find any activities that don’t flare my shoulder up. I can safely say that this is the first time since my shoulder problem begun that I feel fit and strong and finally feel like my shoulder injury is under control. I’ve been to plenty of physio’s, and this PT feels just as knowledgeable and a lot more passionate and invested in my journey to recovery and fitness. He doesn’t push you beyond your limits in unhealthy ways, but makes sure to gently challenge you a little more each time. If a certain exercise was too much for my shoulder, he would incorporate physio exercises to strengthen my shoulder into our PT sessions. He is always super present and very encouraging throughout the whole session. He always celebrates your wins and is also just great company, and manages to make training a lot of fun! I feel like anyone who’s had a major injury would understand my hype for finding someone you can really trust with your body. I’ve been apprehensive to really use my shoulder for so many years, and honestly, this has been pretty life changing. If you’re thinking of seeing a PT, definitely see Milan.
Great space! Neat and clean, the equipment is great and everything one would need for a proper workout. Joined a class for extra motivation - perfect! The spa area is amazing!! The cold plunge is really, really cold!
The best gym in Newcastle for everyone. Great equipment and more squat racks than you will ever need. The gym has a great community of friendly people and trainers. I was training at another gym and decided to try out One Tribe because it was close to work and it instantly became the only gym I want to go to. The personal trainers are fantastic. Mark has driven me to get in shape with training programs tailored to get me in better condition and reach all my personal goals. Since training with Mark, I've passed all my goals I set for myself much faster than I ever thought I would have. The owner, Simone, is a genuinely great and welcoming guy who everyone at the gym loves. If you're looking for anything from just a gym to train at, to personal training or classes, this place has it all.
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Individuelle Einzelsitzungen mit erfahrenen Trainern zur Erreichung von Fitnesszielen, Rehabilitation nach Verletzungen und dem Umgang mit chronischen Erkrankungen.
Motivierende Kurse für alle Leistungsstufen, konzipiert, um Kraft, Ausdauer und ganzheitliches Wohlbefinden in einer gemeinschaftlichen Umgebung zu verbessern.
Spezialisierte Übungen, die Physiotherapie-Übungen integrieren, um die Genesung nach Verletzungen zu unterstützen und chronische Schmerzen sicher zu bewältigen.
Auf ältere Erwachsene zugeschnittene Programme, die sich auf Beweglichkeit, Kraft und gesundheitliche Vorteile in einer unterstützenden Umgebung konzentrieren.
Zugang zu Spa-Einrichtungen, einschließlich Kaltwasserbecken, zur Förderung der Muskelregeneration und allgemeinen Entspannung.
Volle Nutzung eines sauberen, geräumigen Fitnessstudios mit umfangreicher Ausstattung, Kniebeugenständern und einer freundlichen Community-Atmosphäre.
