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Onyx Athletic Performance | Women's Fitness & Strength Training Gym
Onyx Athletic Performance: Krafttraining für Frauen mit unterstützendem Semi-Privat-Coaching in Mesa.
5(5 Bewertungen)
Gym
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Onyx Athletic Performance: Krafttraining für Frauen mit unterstützendem Semi-Privat-Coaching in Mesa.
Onyx Athletic Performance | Women's Fitness & Strength Training Gym in Mesa, AZ bietet eine private, rein weibliche Umgebung mit semi-privatem Coaching. Kundinnen schätzen Haleys persönliche Betreuung, regelmäßige Fortschrittskontrollen, Ernährungsunterstützung und Trainings, die sich an individuelle Bedürfnisse anpassen. Mitglieder können alleine trainieren oder in kleinen Gruppen, und wöchentliche unterstützte Dehnübungen tragen zur Beweglichkeit bei und verringern Verspannungen.
Keine Fotos verfügbar
Training in Kleingruppen mit individuellen Anpassungen für Frauen jeden Alters und Fitnesslevels.
Virtuelles Coaching mit täglichen Tipps, Trainingsanpassungen und regelmäßigen Fortschrittskontrollen für flexibles Training von überall.
Eine Dehnungssitzungen zur Verbesserung der Beweglichkeit, Reduzierung von Steifheit und Förderung der Regeneration.
Beratung zu Ernährung und Nährstoffen zur Unterstützung der Fitnessziele und Förderung der allgemeinen Gesundheit.
24/7-Zugang zu einer privaten, sauberen Einrichtung mit hochwertiger Ausstattung für eigenständige Workouts.
Maßgeschneidertes Kraft- und Mobilitätstraining speziell für ältere Frauen, um die Lebensqualität zu verbessern.
I did Haley's online personal training and was thoroughly impressed. She had helpful & educational tips everyday, was quick to adjust any exercise based on my needs, and regularly checked in on my progress. Three months in and I'm loving the changes in my body!
I absolutely love coming to this gym, Haley is amazing! Everyone is so friendly and welcoming, and the training program really gives you a solid, effective workout. I’m motivated to show up for myself and can’t wait to see my growth! Highly recommend!
I highly recommend Haley for your fitness and nutritional coach. Her semi private program is convenient and highly effective. As a new senior beginning a strength training program, Haley has been supportive and encouraging and she adjusts to provide the unique program for me as I gain strength and confidence. This is exactly the program I need to increase strength and to maintain and improve mobility as I age. Seniors should not miss this opportunity to improve their quality of life through fitness and nutritional support.
Haley is a wonderful coach, who has taught me so much about lifting and exercise in general! She really cares about each woman in her semi-private coaching classes and is always there to assist you when you’re struggling. I was a complete beginner when I started and now I’m stronger than I have ever been before! I also love the assisted stretches she offers. I get one every week and I can tell the difference with my stiffness and flexibility!
Commit to 3 months to really get the habit built up! Good sense of community and affordable personal training option! Haley is patient, professional and will meet you where you’re at. She helps with nutrition and gym education as well! The gym is private and clean with good equipment— you can go to the gym on your own any time and as often as you want in addition to the small group workouts with all women of all ages.
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