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Perform Physical Therapy and Wellness
Individuelle Erholungs- und Leistungspläne für aktive Lebensstile in San Diego.
5(5 Bewertungen)
Physiotherapie
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Individuelle Erholungs- und Leistungspläne für aktive Lebensstile in San Diego.
Perform Physical Therapy and Wellness bietet Einzeltherapie- und Wellnessdienstleistungen, die auf die individuellen Bedürfnisse zugeschnitten sind. Sie ist spezialisiert auf Verletzungserholung, Schmerzmanagement und Leistungssteigerung; die Klinik hilft Klienten dabei, zu ihren Lieblingsaktivitäten und Sportarten zurückzukehren. Mit einem Team aus erfahrenen Fachkräften wie Dr. Trevor, Dr. Claire und Gabi bietet das Zentrum fachkundige Betreuung in einer einladenden Umgebung, mit Fokus auf Bewegungsmuster, Kraft und langfristiges Wohlbefinden.
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Einzelsitzungen mit individuell zugeschnittenen Rehabilitations- und Leistungsplänen, um auf individuelle Bedürfnisse und Ziele einzugehen.
Gezielte Behandlungen bei chronischen Schmerzen, Ischiasbeschwerden und Gelenkproblemen, um Beschwerden zu lindern und Beweglichkeit wiederherzustellen.
Spezialisierte Programme für Athleten, um Kraft, Stabilität und Bewegungsmuster zu verbessern und so eine optimale Leistung zu erzielen.
Manuelle Techniken zur Spannungsreduktion, Verbesserung der Flexibilität und Unterstützung der Genesung nach Verletzungen.
Aufklärung und Strategien, um die Genesung zu unterstützen, künftige Verletzungen zu verhindern und langfristige Gesundheit zu erhalten.
I was looking to get some help in strengthening my right ankle and knee after a freak accident injury. I went to Dr. Claire. We did “one on one” physically therapy for 10 sessions . She stretched me and did some soft tissue work then she put me to WORK. And I loved it. During my therapy sessions she taught me a lot about my movement patterns and what I needed to focus on to attain my end goal. I got a lot more than I asked. It was challenging but extremely beneficial. Thank you Dr. Claire for putting me on the right path
If you are looking for a personalized physical therapy experience, then Perform Physical Therapy is a perfect fit for you! Dr. Trevor has created an injury recovery and performance plan that is uniquely tailored to my individual needs! He is working with me to address a variety of previous injuries and achieve my goal of returning to the outdoor activities and sports I love. I have known Dr. Claire for years - in addition to being her patient, she has been a valuable resource for understanding the symptoms and effects of injuries on the body. Dr. Claire is always available to provide advice and motivation on navigating the recovery process. Perform Physical Therapy is your one-stop shop for recovery and success! I highly recommend them!
I had great results after seeing Claire! I suffered from back pain with sciatica for years and it’s finally gone! I had seen other physical therapists and chiropractors in the past but never improved. After my visits with Claire, I haven’t had any further issues!! My husband also received therapy for ankle pain and is pain free!! Highly recommend!!
I recently saw physical therapist Gabi for an ongoing issue with my knee that was painful everyday and impacting my daily life and ability to exercise. She diagnosed me in the first 20 minutes of my appt and had me pain free in less than a month. She’s super skillful. I also love the perform space. Very welcoming and they will fix you!
Dr Claire has been amazing to work with. From our discovery call I felt heard, seen, and finally like someone who understands the totality of dealing with an injury as an athlete means. I’ve seen continue and deep improvement during our work, less pain, more strength and stability and overall feeling much better. The access and flexibility are also so helpful. Highly recommend!
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