PB
Pilates Barre Lex
Pilates Barre Lex: Kleine Kurse, große Kraft, eine einladende Gemeinschaft.
5(5 Bewertungen)
Gym
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Pilates Barre Lex: Kleine Kurse, große Kraft, eine einladende Gemeinschaft.
Pilates Barre Lex ist ein einladendes Reformer-Pilates-Studio in Lexington, KY, das kleine, von Instruktorinnen und Instruktoren geleitete Kurse in der 2573 Richmond Rd Suite 330 anbietet. Ein lokales, von Frauen geführtes Studio, das für freundliche, gut ausgebildete Instruktorinnen und Instruktoren, durchdachte Modifikationen und eine unterstützende Gemeinschaft gelobt wird. Die Mitglieder berichten von gelenkenschonenden, kraftaufbauenden Trainingseinheiten, die Balance, Flexibilität und Selbstvertrauen verbessern, wodurch die Sitzungen belebend und motivierend wirken.
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Kleingruppenkurse auf Reformer-Geräten für Ganzkörperkraft, Beweglichkeit und gelenkschonendes Konditionstraining.
Dynamische Übungen, die Pilates, Yoga und Ballett kombinieren, um Muskeln zu straffen und die Haltung zu verbessern.
Privattraining an spezialisierten Geräten für individuelle Fortschritte und Genesung nach Verletzungen.
Individuelle Modifikationen und Anleitung, um sichere und effektive Übungen für alle Fitnessniveaus zu gewährleisten.
Soziale Treffen und Workshops, die eine unterstützende und aufbauende Umgebung für Frauen fördern.
I’m so happy that I am apart of the community at the Pilates Barre Lex! I’ve had such an amazing experience there so far and can’t wait to continue with them. I have felt so supported and been given so much kindness since I started with them. I am so excited and grateful for them to be apart of my journey as I learn how to appreciate my body and to move it in a mindful way.
I hurt my knee approximately one year ago and decided to give Pilates a try due to it being low impact and strength building. After just a few classes I completely fell in love with it. I now couldn’t imagine not attending. Hannah provides an amazing small class experience that is challenging and grounding. I have been able to increase my strength, balance and flexibility. Each class is unique and keeps you coming back. I recently started doing 1:1 apparatus classes a couple time a month and they have elevated my progress to a new level.
I moved to Lexington about three months ago and knew I wanted a place where I could work out, feel safe and comfortable, and hopefully find a sense of community. I was so lucky to find PBL. They have met my expectations and more. Hannah puts her heart and soul into making every member of PBL feel seen and appreciated. The instructors are friendly, fun and fantastic leaders that guarantee a great workout while always meeting you exactly where you are. PBL truly embodies what pilates means as a practice and I have enjoyed learning, growing, and moving with them. The energy in every class is contagious, and the whole community is so welcoming. Every time I leave PBL, I feel stronger inside and out!
I joined Pilates Barre Lex a few months ago after wanting to incorporate more strength training into my routine and I’m so glad I did! I instantly fell in love with this local, woman-owned studio and their mission of uplifting women. From day one, I felt supported, encouraged, and completely welcomed, even as someone with zero reformer experience! The instructors make every class feel approachable yet challenging in the best way. Reformer Pilates has become my favorite full-body workout! It’s helped me build strength, recover from an elbow injury, and completely transform how I feel about exercise. I always leave class feeling stronger, more confident, and just genuinely happy. Huge shoutout to Hannah and the entire team for creating such a positive, empowering space. I can’t wait to continue my PBL journey and keep growing! 💪✨
I'm loving Pilates Barre Lex. From the very beginning, I felt welcomed and supported by both the instructors and other members. The instructors are so well-trained, encouraging, and attentive—they push you while making sure you feel comfortable. I was a little nervous to start back to Pilates because I've had problems with my back, but the instructors have been great—including modifications so I can get a great workout and protect my back. The other members in the classes make it fun as well, and I always leave feeling better than when I came in. I'm grateful for the variety to my exercise routine, as well as the social aspect. The studio itself is both clean and calm, just a peaceful place to exercise. I recommend PBL to anyone looking to get back into or start Pilates in a welcoming studio!
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