PP
PT Pilates
PT Pilates: Personalisiertes Pilates für jeden Körper
5(5 Bewertungen)
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PT Pilates: Personalisiertes Pilates für jeden Körper
PT Pilates in Greensboro bietet Pilates mit Anpassungsmöglichkeiten für alle Leistungsstufen. Die Kursleiterinnen und Kursleiter sind kompetent und aufmerksam und helfen Kundinnen und Kunden, Rücken- und Gelenkschmerzen zu lindern und gleichzeitig Rumpfmuskulatur, Haltung, Gleichgewicht und das allgemeine Wohlbefinden zu verbessern. Das Studio bietet Reformer-Kurse, Zoom-Sitzungen und sicherheitsbewusste Anleitung und schafft so einen einladenden Weg zu besserer Gesundheit.
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Individuell angepasste Sitzungen für alle Leistungsstufen, die sich auf Rumpfstärke, Beweglichkeit und Schmerzlinderung konzentrieren, mit fachkundigen Anpassungen.
Spezialisierte Anleitung zur Linderung von Rücken-, Knie- und Nackenschmerzen durch gezielte Pilates-Übungen und Körperwahrnehmungstechniken.
Programme zur Verbesserung von Stabilität und Koordination, um Stürze zu vermeiden und die Gesamtmobilität zu erhöhen.
Bequeme Online-Sitzungen für kontinuierliches Training, damit Sie auch von zu Hause aus kein Workout verpassen.
Dynamische Trainingseinheiten mit Reformer-Geräten zur Stärkung des Rückens, Verbesserung der Haltung sowie Förderung von Entspannung und Selbstfürsorge.
I have been a PT Pilates client for 6 years and give Donna and Jenn C. all the credit for minimizing my chronic back pain and improving my core strength, flexibility and overall ease of movement. Each instructor is so knowledgeable and skilled at modifying positions, poses and movements to suit the needs of each client. They truly care about clients overall health and well-being. I highly recommend joining PT Pilates - you won’t regret it!
Donna Gamble has a wonderful reformer class! It helps me feel more relaxed than a massage! It improves my core, strengthens my back and improves my posture. It has become an essential part of my self care commitment. ❤️ PT Pilates ❤️
Wow! Where do I begin? My physical health, strength, and flexibility has improved tremendously since I started with Krista and Donna. I started because Donna felt she could help alleviate the pain and discomfort from bursitis I had been suffering from for several years. I had had injections and physical therapy only for the pain to return. Shortly after starting, the bursitis was alleviated and I am so thankful! They have also taught me to be more in tune to my body and what kind of homework to do on my own for optimum health. Last thing! With Donna and Krista’s zoom classes, I never missed a beat during the pandemic, and felt very comfortable returning to the studio because of all of the precautions they took. I highly recommend PT Pilates if you are in need of specialist to address your needs!
I am addicted to PT Pilates, and taking classes there is the best thing I have ever done for my overall health. All of the instructors are very skilled, they offer classes for all levels of ability and experience, and they are always affirming and encouraging. Doing Pilates has helped my knee, back and neck pain, improved my posture and strength. Perhaps most importantly for me, my balance is improved and I have been able to avoid several near falls. Finally, no matter how many classes I take, Pilates is Never boring and always has new challenges when I am ready for them.
Great work out. Instructors very knowledgeable and can modify as needed to keep their clients safe. They also offer individual tips for special needs of clients . They are always attending new Pilates education classes to keep up on the latest different exercises to keep us in top shape .
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