PB
Punch Boxing & Fitness Studio
Punch Boxing & Fitness Studio: Boxtraining, fachkundige Betreuung und eine einladende, familienähnliche Atmosphäre.
5(5 Bewertungen)
Gym
$$
Punch Boxing & Fitness Studio: Boxtraining, fachkundige Betreuung und eine einladende, familienähnliche Atmosphäre.
Punch Boxing & Fitness Studio in Pittsburgh bietet Box- und Konditions-Workouts in einer einladenden, familienähnlichen Atmosphäre. Kundenbewertungen loben fürsorgliche Trainer (Anthony, Vanessa, Trinity), die klare Anleitung zur Form geben, um Verletzungen zu verhindern und die Workouts herausfordernd zu halten. Es stehen Handschuhe zum Ausleihen bereit, und die Sessions kombinieren Beutearbeit, Fahrräder, Rudergeräte und Core-Circuit-Training – verteilt auf drei Kursformen.
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Ein hybrides Training, das Boxsack-Training, Krafttraining und Cardio-Übungen wie Rudern und Radfahren zu einer Ganzkörperherausforderung vereint.
Hochintensive Boxtrainingseinheiten mit energiegeladener Musik und fachkundiger Anleitung, um Technik und Ausdauer in einer motivierenden Atmosphäre zu verbessern.
Gezielte Übungen zum Muskelaufbau, zur Verbesserung der Fitness und zur Verletzungsprävention, in die Kurse integriert, um ausgewogene Ergebnisse zu erzielen.
Personalisierte Anleitung zu Boxtechnik und -Form, geeignet für Anfänger bis Fortgeschrittene, Ausrüstung wird bereitgestellt.
Gruppentraining, das eine unterstützende, familiäre Atmosphäre schafft, in der Mitglieder einander dazu motivieren, Grenzen zu überschreiten und sich zu verbessern.
Love Punch!! I have been going to Punch for a few yers now and continue to find the workouts challenging and fun! The coaches are encouraging and provide great instruction on form to prevent injury. They create a welcoming environment for all. I would recommend this studio to anyone interested in a solid workout in a friendly, welcoming environment!
I’ve been coming to Punch 3 to 4 days a week and I am so happy a friend convinced me to come try a class 2 1/2 years ago. Our morning class is like a family at this point, and we all push one another to get better. Anthony is an amazing coach and my days are always more complete when I start them off sweating at the gym with my friends.
I really enjoyed my visit to Punch Fitness. Upon arrival I was greeted by Mikaela who helped get me set up with hand wraps and boxing gloves. Coach Trinity gave me a tour of the facilities. She also went over the TRAIN class that I’d be taking which is a Boxing, Strength and Conditioning format. The class rotated as such: Bag work Exercise bike Rower Crunches I work out pretty regularly, and still found this to be challenging but FUN. I also met the owner Anthony who was very kind & welcoming. Looking forward to returning to try the other classes!
I love the fitness classes at Punch! Always challenging and fun, highly recommend giving any of the 3 class styles a try. They have gloves that you can borrow if you don’t have any or forget yours and all of the instructors that I have had are really friendly and welcoming!
⭐⭐⭐⭐⭐ I took the Fight Class at Punch Fitness with Coach Vanessa, and it was amazing! The workout was intense, and I was dripping in sweat by the end. The music was lit, and the vibe kept me energized the whole time. Coach Vanessa’s instruction was top-notch, and the decor of the studio was super nice! I’ll definitely be going back for more! Highly recommend!
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