Formen, stärken und transformieren mit gelenkfreundlichen, hochintensiven Barre-Workouts in Sacramento.
Pure Barre in Sacramento bietet eine einladende Fitness-Community, die sich auf gelenkfreundliche, hochintensive Barre-Kurse konzentriert, die Kraft, Flexibilität und Kernstabilisierung trainieren. Dank sachkundiger und freundlicher Trainerinnen und Trainer, die individuelles Feedback geben, erleben Kundinnen und Kunden effektive Workouts, die für alle Fitnesslevels geeignet sind. Das Studio fördert eine unterstützende Umgebung, in der Mitglieder ihre Wellness-Ziele durch eine Vielzahl von Kursformaten erreichen können, Kraft aufbauen und Schmerzen im Laufe der Zeit reduzieren.
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Ganzkörper-Training mit Fokus auf kleine isometrische Bewegungen, um Muskeln zu formen und zu straffen – gelenkschonende Übungen.
Eine dynamische, kardiovaskulär-intensive Einheit, die Kraft und Ausdauer mit leichten Gewichten und Plyometrie aufbaut.
Ein Widerstands-basiertes Training, das Bänder und Gleitplatten einsetzt, um Flexibilität und Muskeldefinition zu verbessern.
Eine anfängerfreundliche Klasse, die Barre-Grundlagen und korrekte Form vermittelt, damit neue Kunden sich sicher und wohl fühlen.
Hochwertige, rutschfeste Socken, die für optimalen Halt und Tragekomfort während Barre-Workouts entwickelt wurden, zum Kauf erhältlich.
Did our first class last night. Jamie is such an amazing instructor. I was feeling very uneasy about it and she taught everything we needed to know and by the end I was sweating so much! Parking however is brutal haha
Do not recommend! Be very very careful about reading the agreement before signing up. You need to provide 30 day written notice to cancel. I didn't realize and tried to cancel with 25 days notice and they wouldn't honor it. So I'm basically paying for a month and a half of non use. An expensive, disappointing lesson. In my opinion, not a very good business practice as I will be deinfluencing anyone from Purebarre that I come across in Sacramento and the Bay Area.
I wasn’t in search of a workout but my mom found Pure Barre a few years ago and after trying a class with her I was hooked! The workouts are low impact and effective. I had surgery 3 years before my first barre class and was occasionally feeling some pain but now, 4 years into classes and 7 years post surgery, my pain is nearly gone and I thank PB For that! The instructors are very knowledgeable and friendly and the community is fantastic :)
Love love love Pure Barre! After years of my best friends trying to convince me to join, I finally joined June 2021 and I wish I had joined sooner! The perfect variety of workouts between the different classes. The teachers are knowledgeable, friendly, and welcoming. I love this community and the joy it brings! 10/10 recommend!
I'm really enjoying my time here. Having the instructors give you feedback and help you get proper form is extremely helpful. I'm growing to love getting in some low impact work outs throughout my week. I always skip out on core at the gym so it's great that the classes focus on this area too. I can tell I'm getting stronger as time progresses! Honestly all the teachers are great but Jamie is one of my favorite teachers! You go girl! Side note, pure barre socks are superior to all other sticky socks. Bought a pack from Amazon and they do not compare. Lulu lemons come in close second but they aren't as cute!
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