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Rx Strength Co
Rx Strength Co: Durchdachtes, anatomieorientiertes Krafttraining für schmerzfreie Fortschritte.
5(5 Bewertungen)
Gym
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Rx Strength Co: Durchdachtes, anatomieorientiertes Krafttraining für schmerzfreie Fortschritte.
Rx Strength Co ist ein Fitnesscenter in San Francisco, das personalisiertes Krafttraining anbietet. Unter der Leitung von Brandon konzentrieren sich die Vor-Ort- und Fernprogramme auf durchdachtes, anatomieorientiertes Coaching, schmerzfreie Fortschritte und maßgeschneiderte Trainingseinheiten. Die Kunden loben klare Anleitung, beständige Ergebnisse sowie eine verbesserte Kraft, Balance und Selbstvertrauen.
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Individuell auf persönliche Ziele zugeschnittene Trainingspläne, die Kraft, Muskelaufbau und schmerzfreie Bewegungen in den Fokus stellen.
Fachmännisch gestaltetes Online-Coaching für nahtlosen Fortschritt und Unterstützung – ideal für flexible Zeitpläne oder Kunden aus der Ferne.
Dynamische Trainingseinheiten zur Verbesserung von Ausdauer, Beweglichkeit und allgemeiner Fitness – mit einem spaßigen und kreativen Ansatz.
Umfassende Anleitung zu korrekter Form, Gleichgewicht und Stabilität, um die Verbindung von Körper und Geist zu verbessern und Verletzungen vorzubeugen.
Umfassende Programme, die Bewegung und Motivation kombinieren, um Kunden zu signifikantem Gewichtsverlust und mehr Selbstvertrauen zu verhelfen.
I've been weight lifting for over eight years, but the few months I spent training in person with Brandon made a bigger impact than I ever expected. Since then, he's been programming for me remotely—and I'm still seeing progress that feels seamless and sustainable. For the first time, I'm lifting without pain—especially in my lower back, which used to hold me back from really pushing myself. Brandon has a deep knowledge of anatomy and movement, and he explains things in a way that’s tailored specifically to my body. His focus on the mind-body connection helped so many things finally click for me—how I move, how I feel, how I lift. If you're looking for a trainer who prioritizes smart, pain-free progress and truly understands how the body works, I can't recommend Brandon enough!
Training with Brandon has been awesome. He is by far the most knowledgeable trainer that I have been around. Very professional and extremely skilled, with deep and broad expertise in how the body and muscles work. Also an overall fantastic person to talk and work out with. After an initial evaluation, he built a custom program that has helped me reach and exceed my fitness goals, which for me was an increase in strength and muscle size. He has an extremely clear understanding of how to tailor to specific needs and has a special ability to continuously build a unique workout regimen, starting with fundamentals such as proper balance and stability. Highly recommend.
Brandon has been a phenomenal coach to work! He has a deep understanding of anatomy paired with years of expertise in strength training which clearly shows. He's also super positive, patient and energetic which makes the overall experience really fun. Highly recommended!
I worked out with Brandon for 8-9 months both in-person and on-line. I appreciate his thoughtful and effective approach to the workouts. After working out 4-5 days a week, I really saw an improvement in my strength, muscle tone and my wellbeing. I always felt great after the workout. I highly recommend Brandon as a trainer. He kept me injury free and entertained during the workouts. I will likely have him as my trainer again!
Working out with Brandon over the past few years has been life altering in the best ways possible. Over these years I have learned so much from his fun, creative, organized, and goal oriented approach to training. Brandon always listens to my goals and concerns and tailors his approach to fit my needs. He is very thoughtful and thorough in his approach to training, be it conditioning, strength, or cardio etc. He is extremely knowledgeable in his field and it shows!! During my time with Brandon I have gained muscle, balance, agility, and even more importantly, I gained more confidence in myself and in my belonging in the gym environment. During my time with Brandon I have also lost 130 pounds and he supported me throughout the entire process. I highly recommend Brandon as a trainer and as a friend!
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