SS
Seriously Strong Training Tampa
Leben verändern durch maßgeschneiderte Fitness und Unterstützung
5(5 Bewertungen)
Gym
$$$
Gegr. 2014
Leben verändern durch maßgeschneiderte Fitness und Unterstützung
Seriously Strong Training Tampa ist mehr als nur ein Fitnesscenter; es ist eine Gemeinschaft, die sich der Stärkung von Menschen auf ihrem Weg zu Gesundheit und Wohlbefinden widmet. Mit einer perfekten 5-Sterne-Bewertung bieten die Trainer Keith, Athena und Mark individuelles Coaching, das über das Fitnessstudio hinausgeht. Sie legen Wert auf echte Fürsorge, passen das Training an die individuellen Bedürfnisse an und unterstützen Klienten mit Verletzungen oder chronischen Erkrankungen. Vom erstklassigen Personal Training bis hin zu einer einladenden Atmosphäre fühlen sich die Klienten wie Familie und erleben echte Veränderungen in körperlicher und mentaler Stärke. Ganz gleich, ob Anfänger oder erfahrener Sportler, ist Seriously Strong Training Tampa der ideale Ort, um Ihre Fitnessziele zu erreichen.
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I have some serious lower back issues and have had a few sessions with Mark to help strengthen my lower back safely while still building muscle. Mark has been really helpful in finding the right exercises for me and being sure I wasn't agitating my lower back while still challenging me. Would highly recommend training with him if you are working through an injury and trying to get back into a routine. Looking forward to more progress!
Seriously Strong Gym is an amazing fitness facility! Athena and Keith are great people — informative and incredibly knowledgeable with the your best interests in mind. They take the time to understand where you are in your fitness journey and helps you develop a plan for your workouts or modifying exercises if needed. They fact they also offer a pickleball element, if needed, is a plus. Whether you’re a beginner or advanced, this gym is a great place to meet or exceed your fitness goals! Highly recommend
I have been training at seriously strong now for three months. I'm 62 and had let some chronic back and joint problems curtail my physical strength and balance At risk of hyperbole, working with Keith,Athena and mark has more than exceeded expectations As a medical professional, I sensed a professional experience, with standard measures of weight , BMI etc. before we touched a weight there was a comprehensive assessment of posture, muscle strength , balance, range of motion, that demonstrated a fundamental of knowledge, attention to detail that I would ascribe to physical therapy. Sessions are balance with complementary compound movements, isolation, core,balance and aerobic activities. There is encouragement but also the "tough love" to ensure proper form to prevent injury and progression of strength The equipment is state of the art, meticulously maintained and cleansed. The other clients are all courteous as we move about the stations without grunting and preening at large commercial gyms you are part of the community day one
Seriously Strong Training Tampa is a game-changer! Keith and Athena are absolutely incredible at what they do. Not only are they top-notch personal trainers, but they’ve truly become my life coaches, dieticians, and accountability partners all in one. I came to them struggling with autoimmune issues and disabilities, and they've helped me break through barriers I once thought impossible. What makes them stand out is how much they genuinely care. It's clear they go above and beyond to tailor workouts that suit my specific needs, and their expertise and encouragement have been invaluable on my journey. I don't just feel like a client here. I feel like family. They’ve created such a welcoming and supportive environment that has helped me regain strength both physically and mentally. If you're looking for more than just a personal trainer, if you want someone who truly invests in your well-being, Keith and Athena are the ones to see. Seriously, they are so much more than trainers – they’re life-changers!
If you're looking for a top-notch gym, this is it! The equipment is in excellent condition—like new—and the entire space is spotless and well-maintained. Joey, the personal trainer, is absolutely outstanding—knowledgeable, motivating, and genuinely committed to helping you reach your goals. Even the water here tastes like it’s straight from a mountain stream in Hawaii! The staff is incredibly friendly and welcoming, creating a positive, supportive atmosphere from the moment you walk in. I can’t recommend this gym highly enough!
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Individuelles Coaching mit maßgeschneiderten Trainingsplänen, angepasst an Ihr Fitnessniveau, Ihre Ziele sowie etwaige körperliche Einschränkungen oder Verletzungen.
Spezialisierte Programme für Kundinnen und Kunden mit Rückenbeschwerden, Gelenkproblemen oder Behinderungen, die sich auf sicheren Kraftaufbau und Genesung konzentrieren.
Umfassende Anleitung zu Ernährung und Lebensstil, um Ihre Fitnessreise zu unterstützen, einschließlich Rechenschaftspflicht und ganzheitlicher Gesundheitsstrategien.
Detaillierte Beurteilungen von Haltung, Muskelkraft, Gleichgewicht und Bewegungsumfang, mit regelmäßiger Überwachung von Gewicht, BMI und Zielen.
Unterstützende Gruppensitzungen und Aktivitäten wie Pickleball, um Motivation und Kameradschaft in einer sauberen, gut ausgestatteten Einrichtung zu fördern.
