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[solidcore] Lexington: Intensive, von Trainern geleitete 50-Minuten-Workouts für jedes Fitnessniveau.
Dieses [solidcore] Studio befindet sich in 118 Marion Ste #140, Lexington, KY 40517, USA. Das [solidcore] Studio bietet hochintensive 50-Minuten-Workouts für alle Fitnesslevels. Die Trainerinnen und Trainer werden für ihre Energie, direkte Korrekturen und Motivation gelobt. Die Einrichtung ist sauber und gepflegt. Mitglieder buchen über eine App, können die Tür entsperren und sich bis zu 10 Minuten vor Kursbeginn einchecken. Stornierungen erfordern eine Vorankündigung von 10 Stunden, mit einer Kulanzregel alle 30 Tage und unterschiedlichen Kurszeiten.
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Hochintensive, gelenkschonende Trainingseinheiten auf patentierten Widerstandsmaschinen, die darauf abzielen, Kraft und Ausdauer aufzubauen.
Zweiwöchiges Einführungspaket für neue Kunden, um Kurse zu erleben und sich von der [solidcore]-Methode begeistern zu lassen.
Personalisierte, praxisnahe Anpassungen, Korrekturen der Technik und motivierende Anleitung von zertifizierten Trainern.
Mehrere Kurszeiten über den Tag verteilt, einschließlich Optionen am frühen Morgen, verfügbar über eine benutzerfreundliche Buchungs-App.
Intime Kurse mit maximal 15 Teilnehmenden für fokussierte Betreuung und eine überschaubare Umgebung.
Both Bridgette and Alexran are outstanding! From the energy being consistent throughout the work out, the hands on adjustments, demonstrating exercises, and the encouragement to push us/myself. 4am and 5ams are better because of them! I started out with the 2 week ultimate lid classes they offer new people and I was hooked I use the app to book my classes, and unlock the door (you do have this option instead of punching in the code) you are able to check in 10 mins till classes start! If you can't make a class you do have to cancel in a 10hr window(which is fair to give others on the waitlist to accept and prepare for the classes) if you do miss they give you one grace pass every 30 days (I think again is fair) The facility is clean and we'll kept I've been going 14 weeks straight (4x a week) and I truly enjoy it They offer many different classes that accommodate your level(s) of skills/fitness, they offer many different times throughout the day! Highly recommended
I did the two-week trial period and quickly became obsessed. It’s a great workout; 50 minutes goes so fast. The class times available are great for busy schedules, and so far, every instructor has been great with form correcting as I’m getting used to a new workout!
Do not sign up for this membership if you have a tight or busy schedule like mine. You will be charged a $25 fee for late cancellations, regardless of how long you’ve been a member—they do not make exceptions due to corporate policy. Additionally, you will not be allowed into the class if you arrive more than 5 minutes late. And you will not allowed to switch classes even if there are plenty of openings. It sounds ridiculous, unreasonable!! In lexington, There are other programs that offer better flexibility. I have taken over 130 classes by now. The unrealistic corporate policy is forcing me to end my membership soon.
Had my first ever [solidcore] class today and it was the most fun and intense workout class I have ever taken. Emma was the instructor for my class and there are not enough nice words in the world I could say about her - she was energetic, encouraging, so motivating, and kind. I never felt out of place or like I looked stupid in this class. I would highly recommend this location (and Emma as the instructor) for anybody interested in trying this. I will be back!
12/27/21 I came to this class for the first time. Unfortunately running late due to parking issues. Isabel was the coach and she was so helpful. The class had already started, it’s dark in the room with blue lights. Music is blasting with great beats to get you in the workout mood. There is only room for 15 max capacity, which is great for those that don’t like crowded gyms. It’s a class you have to sign up for, you can’t just show up and attend unless there’s someone that didn’t show up or was super late. It is an intense workout class, but in a great way. You’re testing your endurance on so many levels. I’ve never seen such a machine or ever tried one, but I loved it. They call it the, “sweat-Lana” which is funny to me being I’m Eastern European and Svetlana is one of my aunts’ name. Overall, a great studio and very reasonable priced. Stop by and get your workout on, you won’t be disappointed. 💪🏼
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