TS
The Seattle Personal Trainer
Herausfordernde, spaßige Workouts, die in Seattle echte Ergebnisse bringen
5(5 Bewertungen)
Arzt
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Herausfordernde, spaßige Workouts, die in Seattle echte Ergebnisse bringen
Gelegen in Seattle, 1530 Queen Anne Ave N, bietet The Seattle Personal Trainer maßgeschneidertes Fitness-Coaching mit Alec und Peter. Die Kundinnen und Kunden erleben abwechslungsreiche, schrittweise herausfordernde Trainings, die sich auf Haltung/Form, Kraft und nachhaltigen Fortschritt konzentrieren; zudem wird Ernährungsberatung erwähnt. Bewertungen loben Motivation, Beständigkeit und echte, langfristige Verbesserungen in einem freundlichen, öffentlich zugänglichen Fitnessstudio.
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Individuell auf persönliche Fitnessziele abgestimmte Trainingseinheiten mit fachkundiger Anleitung zu Form und Technik.
Personalisierte Beratung zu Ernährung, Makronährstoffen und Nährstoffzufuhr zur Unterstützung von Fitnessfortschritten und allgemeiner Gesundheit.
Strukturierte Programme, die darauf abzielen, Kraft aufzubauen, Ausdauer zu erhöhen und die körperliche Leistungsfähigkeit zu verbessern.
Trainings zur Linderung chronischer Schmerzen und zur Vermeidung von Verletzungen durch sichere, effektive Übungen.
Umfassender Aufnahmeprozess zur Bewertung des Fitnessstands und zur Festlegung erreichbarer, personalisierter Ziele.
Fortlaufende Ermutigung und regelmäßige Check-ins, um Kunden konsequent, motiviert und auf Kurs mit ihrer Fitnessreise zu halten.
I had a great experience working with Alec. The workouts were always varied and consistently challenging - definitely more than I would have managed on my own without pointers and guidance! I ended up extending from 3 to 6 months because I wanted to keep the momentum going. I now have an extensive repertoire of exercises to do on my own around the gym and the chronic hip pain I was dealing with before is gone. Those were my goals going in and I’m really glad both were met!
I’ve been training with Alec for about six months, and it’s been such a great experience. He makes every workout challenging but fun, and he’s really helped me stay consistent and motivated. I’ve become so much stronger as he gradually challenges me with heavier weights, more reps, and increased intensity, while keeping the workouts varied and always emphasizing proper form and technique. He also checks in about my nutrition and macros, which has been helping me better understand how to reach my goals and make steady progress. Alec is very knowledgeable and knows exactly how to push you while still making sure you enjoy the process. I even look forward to my workout sessions and always leave each one feeling proud and exhausted in the best way! Working with him has been one of the best investments I’ve made in my health. Highly recommend!
I cannot say enough good things about Alec Sanchez. He is professional yet personable, always up to date in his knowledge, and tailors every workout to my goals. I actually look forward to my sessions and always leave feeling accomplished and even more motivated. My lifestyle has completely changed for the better - and I have Alec to thank for that.
Alec is awesome -- he pushes me the right amount so that I feel challenged and accomplished but not like I'm going to hurt myself. I always leave feeling proud of what I was able to do. Working out in a public gym is for sure outside my comfort zone but my experience there has been great. I also really appreciated how thorough Peter's intake process was before he matched me with a trainer - his openness made me feel comfortable sharing about why I was there and what I was struggling with in terms of strength/food/etc.
Peter and Alec at Seattle Personal Trainer are absolute gems. I only had 6 weeks left in Seattle before I moved across the country and Peter was so awesome to allow me to train with SPT for those 6 weeks. Working with Alec has completely transformed how I view fitness and nutrition. The workouts were challenging but incredibly rewarding and I was looking forward to all of my sessions! In just 6 weeks I feel stronger and healthier than I've been in YEARS. Taking this momentum with me to the east coast. My only complaint is that I didn't come to The Seattle Personal Trainer sooner. Thanks so much guys!!!
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