1B
1 Body Strength and Conditioning LLC
Poder, precisión y progreso en 1 Body Strength and Conditioning LLC de Long Beach.
5(5 reseñas)
Médico
$$
Poder, precisión y progreso en 1 Body Strength and Conditioning LLC de Long Beach.
1 Body Strength and Conditioning LLC en Long Beach recibe elogios por su gran energía, unas instalaciones bien equipadas, limpias y entrenadores amables y con experiencia. Los clientes reportan entrenamientos intensos con barras y poleas, orientación profesional y horarios flexibles. Los reseñadores elogian la fiabilidad de OJ y el coaching de apoyo de Ortege, además de una opción de membresía de cuatro meses asequible.
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Entrenamiento individual con entrenadores experimentados para rutinas personalizadas y seguimiento del progreso.
Rutinas de fitness intensas centradas en pesas, cables y entrenamiento funcional para desarrollar músculo y resistencia.
Entrenamientos dinámicos en grupo en un entorno de apoyo para aumentar la motivación y los resultados.
Acceso asequible a unas instalaciones limpias y bien equipadas con equipo moderno para entrenamientos autodirigidos.
Paquetes rentables, como membresías de varios meses, para trayectos de acondicionamiento físico dedicados.
Revisiones periódicas y ajustes para garantizar que los clientes alcancen sus objetivos de fitness de forma efectiva.
I am now on my 10th session at 1 body strength and fitness The workouts are intense, leaving my muscles sore by the second or third day. I'm primarily using barbells and cables, which is a shift from my previous gym that focused on machines. I appreciate that the gym is well-quipped and clean, with friendly and knowledgeable trainers. I also got a great deal on a four-month training membership. I highly recommend this gym. I came out of a past gym trainer situation In three month period of 36 sessions 22 of them were either rescheduled or no-show very frustrating OJ is very professional ( hasn’t missed a day in 10 weeks ) and joy to work with. Thank you OJ you got me out of a terrible situation and into good one
Ive been at this gym for 4 months and its definitely worth paying to workout and get personal training here I highly recommend it.
I’ve been working with Ortege since October and he’s a pleasure to work with. He’s encouraging, wants you to feel your best and will work with your busy schedule the best he can. He also knows what he’s doing and enjoys watching your progress. With his knowledge, I’m grateful for his affordable prices! Thanks Ortege.
Great facility. Great energy. Great location. Great trainers!
Great place to workout
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