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11 Pilates
11 Pilates: Pilates centrado en la forma, comunidad acogedora, en Liverpool.
5(5 reseñas)
Gym
$$
11 Pilates: Pilates centrado en la forma, comunidad acogedora, en Liverpool.
11 Pilates es un estudio acogedor ubicado en Dairy Business Park Long Lane, Fazakerley, Liverpool L9 7AT. Ofrece Pilates en reformer y Pilates en colchoneta, con instructores amables que se enfocan en la forma correcta y una orientación personalizada. Las clases van desde principiantes hasta practicantes dinámicos, y se destaca un fuerte sentido de comunidad. Una barra de zumos después de las sesiones añade un toque agradable.
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Sesiones dinámicas basadas en equipo que se centran en la fuerza, la flexibilidad y la estabilidad del core, con corrección experta de la técnica.
Entrenamientos tradicionales basados en la colchoneta que mejoran la postura, el equilibrio y el acondicionamiento general del cuerpo en un entorno grupal.
Clases introductorias diseñadas para personas nuevas que desean aprender los fundamentos del Pilates en un entorno de apoyo y no intimidante.
Entrenamientos desafiantes para practicantes experimentados que buscan superar sus límites y refinar su práctica de Pilates.
Refréscate con opciones de jugos saludables disponibles después de las sesiones para reponer energías y potenciar tu rutina de bienestar.
Loved loved loved it. My 1st time doing Reformer Pilates. Very nice and friendly environment. Highly recommend. Can’t wait to go back. Cheers Elle 😊😊
L11 is the best around such friendly and helpful staff, genuinely interested in how you are before you begin. Such intense classes but focuses on your form, and corrected when you need to be, I ve learnt so much about Pilates form from this studio. Other clients of the studio are always so pleasant you will always have a gab and be around like minded people. Delighted to have been recommended such a fabulous place
This studio is simply amazing. So friendly & welcoming, all the instructors are brilliant and so helpful. They push you to your limits in a good way and since starting in January I’ve felt the best I have in years this is not only down to the classes but the community inside the studio. Would highly recommend anyone to give it a go from beginner to dynamic you won’t regret going.
11 is amazing ❤️ I started my Pilates journey with 11 and wouldn’t go anywhere else. Each instructor encompasses their own style in their teaching but all ensure their classes are challenging, adaptable and never boring. The atmosphere is welcoming and friendly - after a couple of sessions you’ll feel like part of the furniture. Across reformer and mat sessions, the focus is on authentic Pilates practice and personally I began to notice the physical and mental benefits immediately after my first session… then I was hooked. Pros - lovely instructors who are passionate and experienced Cons - severe Pilates addiction likely to develop
Gorgeous studio with amazing instructors! 11 Pilates has made me fall in love with Pilates I absolutely love coming to my classes. I was so nervous starting out but everyone is so lovely, friendly and welcoming. There are so many different classes on so there is always something for everyone and I love the juice bar option for after my classes. Would never go anywhere else now!
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