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Apex Personal Training - East
Coaching acogedor que fortalece con entrenamientos flexibles y orientados a resultados en Memphis.
5(5 reseñas)
Gym
$$$
Coaching acogedor que fortalece con entrenamientos flexibles y orientados a resultados en Memphis.
Apex Personal Training - East en Memphis ofrece un entorno de gimnasio cómodo y que no intimida, con entrenadores experimentados y solidarios. Los clientes elogian los horarios flexibles, la rendición de cuentas y la orientación personalizada de Garrett, Jon y Luke. Los programas se centran en la fuerza, la salud y la movilidad, con consejos prácticos para hacer en casa y motivación continua.
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Sesiones de entrenamiento personalizadas con entrenadores expertos, adaptadas a tus objetivos específicos, como aumentar la fuerza, perder peso o recuperarte de una lesión.
Programas enfocados para mejorar la fuerza muscular, la movilidad de las articulaciones y la función física general, para un rendimiento diario mejorado y la prevención de lesiones.
Guía personalizada y responsabilidad para ayudarte a fijar y superar tus objetivos de fitness, incluyendo consejos de entrenamiento en casa y seguimiento del progreso.
Opciones de cita convenientes para adaptarse a estilos de vida ocupados, con sesiones adaptables que se ajustan a tus compromisos personales y laborales.
Un ambiente cómodo y relajado, diseñado para que todos los clientes, especialmente mujeres y principiantes, se sientan apoyados y motivados sin intimidación.
Jon Nestler is the best. Always high energy, welcoming of everyone and pushes you to have fun and enjoy your fitness journey with Apex! I highly recommend.
I have been training with Jon for over a year now. When I started, my intent was to train for the 3 months before my son's wedding in June of '24, but I've found that I'm hooked now! Jon is super flexible and a great cheerleader. He's tough when he needs to be and challenges me. I feel much stronger, more fit, and generally healthier as a result of my training with Jon at Apex.
I started training with a trainer(Luke) to help with rebuilding strength in my lower body to keep up with my kids as well as keeping me from hurting myself in doing it on my own. And to help with my shoulder so I can keep doing my job pain free/injury free. I am so pleased with my progress and now working on building strength and mobility for the future. I love the convenience and flexibility that this gym offers and there’s no intimidating environment. So glad that I joined.
Having been to multiple trainers/gyms, both in Memphis and other large cities, APEX and Garrett have completely exceeded my expectations. The atmosphere and people are welcoming, comfortable and relaxed/fun which is important for me as a female. Garrett has helped me exceed my lifting/health goals in just a few months. He has been educational and supportive while I am in the gym and also with ways to improve, stretch, and focus my training at home. Highly recommend!
Apex is my first experience utilizing a personal trainer and it sets a high bar! The space is comfortable, trainers all strike me as knowledgeable and supportive, and other clients friendly. Garrett is my trainer and he is super flexible and goes out of his way to both keep me accountable and navigate busy life circumstances. My own physical fitness health and practice has never been super consistent and joining Apex has been a significant investment in my health. Garrett and the whole crew at Apex East make it feel worthwhile every time I'm there. I've never felt stronger or happier about my own body and training.
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