AY
Arlington Yoga Center
Yoga suave para todos los cuerpos, guiado por instructores acogedores.
4.8(5 reseñas)
estudio de yoga
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Yoga suave para todos los cuerpos, guiado por instructores acogedores.
Ubicado en 1011 W Abram St en Arlington, TX, Arlington Yoga Center ofrece yoga suave y apto para principiantes en un estudio acogedor. Instructores de renombre, como Marissa y Keithsha, guían con indicaciones claras, respiración consciente y atención personalizada. Se ofrecen accesorios cuando son útiles, creando una práctica relajada y equilibrada que deja a los participantes renovados y listos para el día.
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Sesiones para principiantes centradas en la relajación, la flexibilidad y el alivio del estrés, con instrucciones de apoyo.
Clases inclusivas para yoguis de cualquier nivel de experiencia, haciendo hincapié en la técnica adecuada, la respiración y el crecimiento personal.
Orientación personalizada de instructores experimentados como Keithsha y Marissa, con atención a las necesidades individuales.
Clases grupales acogedoras que fomentan un ambiente positivo y no competitivo para la motivación y la conexión.
Clases diseñadas para abordar problemas físicos, aliviar el dolor y renovar la mente mediante una práctica consciente.
The session left me balanced and refreshed, like I’d pressed a reset button on my day.
I have taken classes from all of the instructors at AYC and they are all great! I particularly enjoy classes with Keithsha, she is always positive and welcoming to everyone, knows people by name and makes you feel comfortable in the space, regardless of if you are an experienced yogi or someone who is brand new and struggles to touch their toes. She also has great "technique" in terms of cuing the asanas in a way that makes it easy for people to follow along, reminding people to breathe, not to compare one's self to others etc., which is really important to keep new people engaged and motivated to return next week. If you are new to yoga or just looking for a new or additional place to practice, AYC is reasonably priced and has a good vibe, I'd encourage you to check out AYC.
I am visiting Arlington from Seattle. This was one of the best yoga classes that I have taken. I have many physical issues, pain, and soreness. Keithsha was an amazing instructor. She paid close attention to the students in the class and would provide props when she knew they would help with a pose. I am thankful to Keithsha and highly recommend her for the Gentle Yoga class at Arlington Yoga Center.
The Gentle Yoga Class is great for beginners. Keithsha is newbie friendly and a very helpful instructor. Relaxed atmosphere but great workout!
Marissa is the best yoga instructor one can ask for. The flow of yoga is so gentle, anyone can get adapted. Love the vibe and energy the classes bring in.
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