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Bare Athletics LLC
Entrenamiento de fuerza seguro y experto que empodera cada sesión de entrenamiento en Anchorage.
5(5 reseñas)
Médico
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Entrenamiento de fuerza seguro y experto que empodera cada sesión de entrenamiento en Anchorage.
Bare Athletics LLC en Anchorage ofrece entrenamiento personal con entrenadores como Tara Phillips y Tanor Bradison. Las reseñas elogian un entrenamiento profesional y seguro, programas personalizados y orientación clara sobre la técnica. El gimnasio apoya la fuerza y la confianza de las mujeres, con modificaciones que cuidan las rodillas y un ambiente motivador y acogedor.
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Sesiones individuales con entrenadores certificados, enfocadas en la forma adecuada, la técnica y entrenamientos personalizados para desarrollar músculo y mejorar la salud ósea.
Cursos estructurados diseñados para metas como la pérdida de peso o el aumento de masa muscular, que incorporan seguimiento del progreso y apoyo motivacional para resultados duraderos.
Ejercicios a medida y ajustes para adaptar el entrenamiento al dolor de rodilla u otras lesiones, asegurando un entrenamiento seguro y eficaz sin molestias.
Integración de estrategias de salud mental y emocional con el entrenamiento físico para fomentar la resiliencia y un estilo de vida equilibrado.
Sesiones grupales atractivas que fomentan la comunidad y la motivación, con ejercicios variados para mantener los entrenamientos frescos y estimulantes.
I have had the great privilege of training with Tara Phillips for the last year and a half. I have learned so much from her and have gotten so much stronger and more confident with strength training. I feel so proud of what I have accomplished and credit her with teaching me correct form and technique. I could not recommend her highly enough. It is so critical for women to lift weights as we age for our bone and muscle health and training with Tara has made all the difference.
I came to Tara with the goal of gaining muscle. The exercises she picks are fun and engaging. She pushes and encourages me to increase weights and makes me feel accomplished. Due to knee pain, she understands that some exercises may not be a good fit and she ensures to modify them or choose a different movement. I really like training with Tara!
If you are looking for a personal fitness trainer Tanor is your guy. Whether that's losing weight, gaining muscle mass, recovering from an injury, or simply getting into shape he has the knowledge and expertise you are looking for. I completed his 10 week course and I couldn't be happier. There is a lot of programs out there but nothing compares with meeting with someone in person as knowledgeable as Tanor. He's not going to do the work for you but he will definitely help you achieve your goals. Stop procrastinating and give Bare Athletics a call.
I recently had the privilege of training with Tanor Bradison, an outstanding fitness trainer at Bare Athletics LLC, and I can confidently say that my experience was nothing short of amazing! It can be challenging for women to hire male trainers due to the apprehension that they may behave inappropriately or make you feel uncomfortable, leading to an uneasy dynamic. Tanor is a remarkable trainer who prioritizes professionalism and creates a safe and comfortable environment for all clients, dispelling any concerns of him being a creepy trainer or allowing such behavior to take place at the gym. Tanor's passion for health and fitness is infectious. His wealth of knowledge and expertise in various training techniques is truly remarkable. He takes the time to understand your personal goals and tailors a program specifically designed to maximize your potential. What truly sets Tanor apart is his unwavering commitment to his clients. He genuinely cares about your progress and invests himself in your success. He not only focuses on physical strength and endurance but also emphasizes the importance of mental resilience and a balanced lifestyle. Tanor's positive and encouraging attitude creates an uplifting atmosphere that makes every session enjoyable and rewarding. He continuously introduced new exercises, ensuring that the workouts remained fresh and stimulating. There were many exercises that I have avoided most of my life because I didn’t want to hurt myself. Under his supervision I learned proper form and technique ensuring that I performed each exercise safely. Tanor’s highly effective communication skills enable him to provide clear and comprehensive explanations during new exercises, ensuring all training sessions are hard but safe. At no point was I asked to do more weight than I felt comfortable with or that would hurt me. If you’re looking for a fitness trainer who will push you to your limits, inspire you to achieve your goals, and genuinely cares about your well-being, Tanor Bradison of Bare Athletics LLC is the trainer for you. It’s important to note that if you don’t intend to be fully committed and engaged, Tanor isn’t for you. His dedication, expertise, and genuine passion for what he does make him a true gem in the fitness industry. Highly recommended!
I’ve always been intimidated by the gym and weight lifting which led me on a search for a personal trainer. I’m half way through a 10 week program with Tanor and I already feel so much more knowledgeable, confident, and EXCITED about the gym and my fitness progress. One of my favorite things about Tanor is that he ties in the importance of emotional/mental health along with helping you reach your physical goals. I’ve already seen a big change in my progress, form, and motivation and can’t wait to keep learning more. 10 out of 10, highly recommended!
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